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  • 1
    May
    2013
    12:02am, EDT

    Sneaky sugar: We're eating too much, and we don't even know it

    By Linda Carroll

    Americans may be heeding warnings to avoid sugary drinks, but many are still consuming way too much “added sugar” in their food, a new government report shows. 

    And most of those sugary foods are being consumed at home rather than at restaurants, said study co-author Bethene Ervin, a nutritional epidemiologist at the Centers for Disease Control and Prevention.

    Current government guidelines suggest that Americans limit total discretionary calories, including added sugars and solid fats, to 5 to 15 percent of food consumed per day. Ervin and her co-author Cynthia Ogden found that added sugars make up approximately 13 percent of the average American adult’s total intake.

    Ervin and Ogden found that adult consumption of added sugars declined with increasing income. So, while women in the lowest income category were consuming 15.7 percent of their calories as added sugars, those in the highest income category were consuming 11.6 percent of their calories as added sugars. The researchers found a similar trend for men.

    What surprised Ervin and Ogden was the lack of an income effect on kids. No matter what income bracket the kid came from, the consumption of added sugars was the same.

    “Income is often considered a proxy for education,” Ervin said. “So adults with more income and education may be making healthier lifestyle choices. But that may not be translating over for their children.

    ”One culprit is sugary sodas. Although other research has shown that soda consumption has been declining, if you look at individual foods and beverages, these drinks still lead the pack, Ervin said.

    Many Americans may not know how much total sugar they’re consuming because the sweeteners are often hidden in prepared foods, like ketchup, experts say.

    “I think people are interested in making changes and they’re heeding the warnings about sugary beverages,” said Sara Bleich, an associate professor of health policy at the Johns Hopkins School of Public Health. “But when it comes to food it’s much more complicated. Cereal, for example, has a tremendous amount of added sugar. And not everyone understands that breakfast foods like muffins and pastry, things that people don’t consider to be a desert or an indulgence, pack a lot of sugar.”

    Beyond that, there’s the issue of the tricky labeling found on food packages. “It takes 4 to 5 servings to fill a normal sized bowl,” Bleich said. “And that’s an enormous amount of sugar.”

    Sometimes it just comes down to convenience over health, Bleich said. “I don’t think that moms want to be buying a KFC meal every night, but there’s also no time for them to cook a three course meal,” she added.

    And then there’s the issue of dealing with kids who have absorbed all the marketing of sugary products. “It’s a two-way street,” Bleich said. “When it comes to kids, the whine factor does play a role.”

    If you’re wondering why all there’s all this fuss about sugar, Dr. David Heber is happy to explain.

    Too much added sugar, especially fructose, can lead to a multitude of chronic illnesses, said Heber, a professor of medicine at the University of California, Los Angeles, and director of the UCLA Center for Human Nutrition.

    We’re genetically engineered to consume fats and sweets because we evolved on the savannah where food was scarce, so you ate as much as you could when you could, Heber explained. But in times of plenty, we can wreak havoc on our bodies, he added.

    Fructose can convert to fat, which can not only make us heavier, but can also lead to a fatty liver – which is one of the leading causes of liver transplants, Heber said. Too much sugar can also lead to inflammation, which can raise the risk of heart disease.

    Part of the problem is the ubiquity of added sugars. “Breads, for example, have a lot of sugar,” Heber said. “It’s in all kinds of places you’re not expecting to find it, even foods like ketchup.”

    Heber suggests steering clear of processed foods. “You want a diet that his high in protein and low in fat with two thirds of your plate taken up by fruits and vegetables,” he said. 

    Related stories:

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    Nutrition experts: Despite ruling, soda ban still a great idea


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  • 12
    Mar
    2013
    4:48am, EDT

    Nutrition experts: Despite ruling, soda ban is still a great idea

    Andrew Gombert / EPA

    A large soda is filled at a restaurant in New York. A judge invalidated New York City's plan to ban large sugary drinks from restaurants, movie theaters and other establishments one day before the new law was to take effect.

    By Maggie Fox, Senior Writer, NBC News

    A court may have ruled against New York’s supersized soda ban, but many prominent nutrition experts applaud any effort to limit how many sugary drinks Americans gulp down.

    “There is really very clear evidence now that soft drinks are related to weight gain and obesity and, most certainly, diabetes,” says Dr. Walter Willett, a nutrition expert at the Harvard School of Public Health.

    “We are in the midst of an epidemic of diabetes and obesity. The evidence is very clear that soda consumption has a role in the epidemic,” Willett added in a telephone interview.

    “The evidence of harm for soda is longer than for anything else that we normally consume,” Willett says. “And there’s absolutely no benefit. Most foods, even if they are not the healthiest foods, have some nutritional value. Here it is all harm, no nutritional value. And the amounts being consumed are massive.”

    The American Heart Association says Americans take in an average of 22 teaspoons of added sugar a day -- about 355 calories’ worth. It can have not just the obvious results, like obesity and diabetes, but also indirect harms: People who eat more sugar are also more likely to develop high blood pressure and other heart risks.

    With two-thirds of Americans overweight or obese, it’s clear there is a problem. And a new study out Tuesday found that the more sugar-sweetened drinks that kids consumed, the more calories they got from other sources, too. In other words, kids who drink sugary beverages also eat other foods high in calories, the team at the University of North Carolina found.

    "This is concerning because many foods that are associated with higher sugar-sweetened beverage consumption (e.g., pizza, cakes/cookies/pies, fried potatoes, and sweets) are also top sources of solid fats and added sugars; components of the diet that the 2010 Dietary Guidelines recommends Americans should limit," said nutritionist Kevin Mathias, who led the study, published in the American Journal of Preventive Medicine.

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    There’s no doubt Americans like to guzzle sugary drinks -- not just sodas, but sports drinks, energy drinks and fruit juices with sugar added. Beverage Digest estimates that Americans each drink 714 eight-ounce servings of carbonated soft drinks in a year -- that’s close to two a day.

    Several studies have shown that the rate of type-2 diabetes has soared at just the same rate as intake of high-fructose corn syrup -- the favored sweetener in many soft drinks -- has risen. Soft drinks such as Coca-Cola were sold in 6.5-ounce bottles in the 1920s. Now the 12-ounce can is standard but fountain drinks are sold in sizes up to 64 ounces -- or the equivalent of eight of these cans of soda. One 64-ounce drink carries more than 800 calories.

    All these giant servings send a message to people that it’s not only OK, but desirable to pig out, says nutritionist Deborah Kennedy, CEO of Build Healthy Kids and a co-author of “Beat Sugar Addiction Now! For Kids”

    “Kids are eating their weight in sugar every year,” Kennedy told NBC News. “And sodas, energy drinks and sports drinks are the No. 1 source of sugar in kids’ diets. The message we are sending is ‘Jump right in’. What it says when these drinks are available is ‘Party time’.”  

    New York mayor Michael Bloomberg has said he’ll appeal the judge’s ruling, which State Supreme Court Justice Milton Tingling Jr. called “arbitrary and capricious.”

    The city’s ban had applied to “sugary beverages” larger than 16 ounces. “Sugary” is defined as a sweetened drink with more than 25 calories in eight ounces. Convenience stores, supermarkets and vending machine operators were exempted.

    Willett says the ban was the right and proper thing to do. “It is the role of a health department to protect the public from these hazards,” he said.

    Many experts would like to see much more regulation than this. Willett believes people should not be able to buy sodas with food stamps. “We published a paper recently showing the average adult on the (food stamp) program is consuming nearly three servings of sugar-sweetened beverages a day,” he said.

    When he was still New York City's health commissioner, Dr. Thomas Frieden, now director of the Centers for Disease Control and Prevention, advocated for an extra tax on sugary sodas. He and Yale University’s Dr. Kelly Brownell wrote a 2009 commentary in the New England Journal of Medicine that called sugar-sweetened drinks the single largest cause of the U.S. obesity epidemic and argued that a 1 cent per-ounce tax would lower consumption by 10 percent.

    The Center for Science in the Public Interest calls soft drinks “liquid candy” and wants rules that would label them the way cigarettes are labeled now -- with health warnings. "Parents and health officials need to recognize soft drinks for what they are -- liquid candy -- and do everything they can to return those beverages to their former role as an occasional treat," the group says.

    Kennedy agrees.

    “Kids know that too much sugar isn’t good for them,” she said. “But they don’t have the support in the community to help them make that healthy decision.’

    Kennedy and Willett both noted that the beverage industry is fighting back hard against efforts to regulate soft drinks, both by lobbying lawmakers and with high-volume, expensive advertising.

    “The ads suggest that drinking soda will make you congenial. You’ll be more athletic, while the real image should be losing limbs, losing vision and other images of diabetes,” Willett said.

    “One of the newer things that soda companies are doing is they are putting vitamins in the soda, which to me is atrocious because it sends the message that it is a healthy drink,” Kennedy said.

    Want to know how much sugar you’re getting in a drink? Harvard has a chart online here.

    Related links:

    • New York passes ban on big sugary drinks
    • Yes, you can get kids to cut sodas
    • Seven awful things diet soda does to you

     

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  • 19
    Oct
    2012
    12:50pm, EDT

    To fight obesity, WHO agency partners with sugary drink, salty snack makers

    Shannon Stapleton / Reuters

    Coca-Cola, Nestle and Unilever, all manufacturers of the type of food and soft drink products that nutrition experts say help cause obesity, are contributing to the Pan American Health Organization's effort to combat the epidemic in Mexico. But are they undercutting the organization's efforts?

    By Duff Wilson and Adam Kerlin, Reuters

    GENEVA, Switzerland -- As the world's foremost health agency, the World Health Organization bills itself as an impartial advocate working on behalf of 194 member nations.

    Its mission as the public health arm of the United Nations ranges from stanching communicable diseases such as malaria and AIDS to battling what the U.N. considers the latest "global epidemic": chronic ailments such as diabetes and heart disease caused primarily by unhealthy diets.


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    But to fight those diseases in Mexico, the nation with the world's highest rate of obese and overweight adults, a Reuters investigation found that WHO's regional office has turned to the very companies whose sugary drinks and salty foods are linked to many of the maladies it's trying to prevent.


    The office, the Pan American Health Organization, not only is relying on the food and beverage industry for advice on how to fight obesity. For the first time in its 110-year history, it has taken hundreds of thousands of dollars in money from the industry.

    Accepting industry funding goes against WHO's worldwide policies. Its Geneva headquarters and five other regional offices have been prohibited from accepting money from the food and soda industries, among others. "If such conflicts of interest were perceived to exist, or actually existed, this would jeopardize WHO's ability to set globally recognized and respected standards and guidelines," said spokesman Gregory Härtl.

    But the Pan American office -- known as PAHO, based in Washington and founded 46 years before it was affiliated with WHO in 1948 -- had different standards allowing the business donations.

    Even so, not until this February did PAHO begin taking industry money, Reuters found: $50,000 from Coca-Cola, the world's largest beverage company; $150,000 from Nestle, the world's largest food company; and $150,000 from Unilever, a British-Dutch food conglomerate whose brands include Ben & Jerry's ice cream and Popsicles.

    The recent infusion of corporate cash is the most pointed example to date of how WHO is approaching its battle against chronic disease. Increasingly, it is relying on what it calls "partnerships" with industry, opting to enter into alliances with food and beverage companies rather than maintain strict neutrality. The strategy differs dramatically from WHO's approach to interacting with the tobacco industry - companies with which it is unwilling to partner.

    The decision appears to stem in part from necessity.

    Despite being tasked a year ago by the U.N. to direct the attack on what both groups now call a "global epidemic," WHO has cut its own funding for chronic disease programs by 20 percent since 2010 -- an even bigger decline than for the agency as a whole. These diseases cause 63 percent of premature deaths worldwide, but the WHO department that leads the effort to fight them receives 6 percent of the agency's budget.

    The industry's cash donations, which have not been previously reported, were described by Irene Klinger, a senior adviser for partnerships in PAHO, as "a new way of doing business." She compared the closer cooperation with that of a couple who needs to discuss marital problems. She said PAHO spends about $30 million a year to fight chronic diseases. But amid WHO's budget cuts, Klinger said, the organization needed industry "money to make this happen."

    Mexicans drink far more Coke than citizens of any other nation. But even as Coca-Cola denies that soda causes obesity, it says it is committed to solving the health crisis. The Atlanta-based company has placed a top official on the steering board for WHO's Pan American Forum for Action on Non-Communicable Diseases, a group that helps determine how WHO fights obesity in Mexico.

    Klinger and other WHO officials who work with industry say they are careful to maintain control of policymaking. But on its website, the Pan American Forum touts the benefits of membership as helping businesses "avoid regulation" and "influence regulatory environments."

    "WHO is getting hijacked," said Boyd Swinburn, an Australian professor and longtime member of WHO's nutrition advisory committees. "They're cash-strapped, and they're bringing the private sector in. That's very dangerous."

    Coke sees the situation differently.

    "It's about the convergence of the interests," said Jorge Casimiro, Coca-Cola's director of international government relations and public affairs. "What we're trying to say is we're ready to take action. We're companies who want to do this. We're ready to go."

    Ties to industry
    As part of its investigation into the influence of Big Food on WHO, Reuters reviewed thousands of pages of records, and interviewed more than a hundred experts and officials from industry, academia, health groups, trade groups, medical journals and national governments. Among those interviewed: more than 20 former and current WHO officials and leading advisers to the agency.

    Although WHO wields no official regulatory authority, the agency relies on member nations to embrace its recommendations -- something that happens quite often in developing nations. "The standards and policies adopted by WHO basically become the laws and regulations and policies in many of these countries," said Daniel Spiegel, a former U.S. ambassador to U.N. programs in Geneva who now lobbies on behalf of the food and alcohol industries.

    Reuters found that even when WHO takes special care to avoid entanglements with industry, the wall meant to protect WHO's impartiality is far from impermeable.

    A small group at WHO headquarters here is helping a panel of nutrition experts draft new guidelines for sugar, salt and fat in the diet. Little known to the public, the guidelines are of intense concern to potentially affected companies, and they're particularly relevant to developing nations such as Mexico.

    The Nutrition Guidance Expert Advisory Group was hand-picked by WHO staff members, who say they took the agency's strictest steps yet to avoid the industry conflicts of some advisers in the past.

    "My main message is we're really taking this conflict of interest extremely seriously, as well as the solidity of the science, and we're trying to really change this perception," said Francesco Branca, director of the work.

    Reuters found at least two of the 15 advisers had direct financial ties to the food industry. Murray Skeaff, a New Zealand professor, received research money from Unilever, the conglomerate with $60 billion sales last year. He could not be reached for comment. Esté Vorster, a South African professor, advised a sugar association and took travel and "after hours" money to judge a contest for Nestle. Vorster said she does not participate in discussing the sugar guideline.

    A third, Nahla Hwalla, is a professor and dean of a food-sciences college at the American University of Beirut. The college is receiving $750,000 over three years from Nestle; $450,000 of that money goes to fund the work of a doctoral student whom Hwalla is supervising. Hwalla said the Nestle funding was disclosed to WHO. WHO will not comment on financial disclosures by members of its advisory group.

    In addition, three members of the group -- Ibrahim Elmadfa of the University of Vienna, Anna Lartey of the University of Ghana, and Vorster -- are current, future or past leaders of a professional society, the International Union of Nutritional Sciences. The society solicits hundreds of thousands of dollars in industry funding for conferences.

    Sponsors of next year's conference include Coca-Cola, PepsiCo, Kraft, Nestle and Unilever. A letter to sponsors from Angel Gil, a Spanish professor and conference president, says sponsors would "enjoy prime exposure and direct marketing opportunities with the key players and decision makers in the field."

    The conference organizers advising WHO say they do not regard the ties as a conflict of interest because they don't pocket any of the money personally.

    But the conference they lead has so many ties to industry that WHO itself will no longer help organize or donate money to it as it has done in the past, according to Chizuru Nishida, coordinator of the WHO nutrition policy and scientific advice unit.

    Influence in Mexico
    The industry's influence in Mexico is exemplified in the Mexican delegations to a group called Codex. The group works with WHO on food labeling and trade policies, and its guidelines serve as a reference for governments around the world.

    At a meeting of the group's nutrition committee last November in Germany, the five-member Mexican delegation included officials from Coca-Cola and Kellogg -- but no one from the Mexican government. Many other nations also invited company representatives; a Coke official was part of the U.S. delegation. But all delegations except Mexico's were led by government officials.

    Coca-Cola is a major player in Mexican politics, and dominates the soda market there. Vicente Fox, the nation's president from 2000 to 2006, was the president of Coca-Cola Mexico before entering politics.

    Coke points to its contributions to public health. "Close to 26 million Mexicans benefit from the more than 4,000 sporting events we promote each year," said Rosalyn Kennedy, senior communications manager for Coca-Cola. In an email, she said Coke also signed the National Agreement to Prevent Obesity with the Mexican government. As part of the agreement, companies promise to reduce salt, sugar and fat and promote exercise and drinking water.

    Swinburn, who directs the WHO Collaborating Centre for Obesity Prevention in Melbourne, remains skeptical of the industry's motives. He said food and beverage companies exert a huge influence on policies that affect the health of millions.

    "Industry is buzzing all around," he said. "Even in things like nutrition guidelines, they're usually in the room at the policymaking table or buzzing around it and putting all sort of pressure on, bringing their huge conflicts of interest and their huge resources to it - and we're wondering why we don't get much public interest policy coming out."

    In May 2011, an expert group impaneled by PAHO, WHO's regional office for the Americas, wrote perhaps the world's toughest plan to restrict junk-food marketing to children. The panel, including four Mexicans, recommended new government policies "in a time frame of no more than 18 months" -- that is, by November 2012.

    To date, Mexico has yet to act on the findings. PAHO has yet to even formally present its report to the Mexican government, according to Alejandro Calvillo, a member of the expert panel and director of El Poder del Consumidor, or Consumer Power, a nonprofit group focused on obesity in Mexico.

    Why not? Calvillo said public health officials with PAHO in Mexico "do not want to have any kind of conflict with the industry."

    The view wasn't disputed by Enrique Jacoby, PAHO's regional adviser on healthy eating. "We have an opportunity to do more than we did in the past with Mexico, I'll put it that way," Jacoby said.

    "We cannot act on our own," Jacoby said, "but in reality we can have a huge influence on Mexico insofar as the secretary of health in Mexico says, 'PAHO, come over and help us do this,' because we are the international health agency."

    Some WHO officials and health advocates say the agency is doing the best it can -- with industry help -- to reduce chronic disease. The World Health Assembly in May set a target for a 25 percent reduction in global deaths from these illnesses by 2025.

    "To do that, you have to reduce salt, reduce sugar, reduce fats; that's not going to happen without regulation and taxation," said Judith Watt, interim director of an alliance of global diabetes, heart, cancer and lung disease groups, which receive some industry funding.

    WHO has repeatedly advocated for voluntary action over stronger, regulatory measures. And the major food makers have, in some cases, responded.

    For instance, Coca-Cola now offers more than 800 no- or low-calorie drinks; the Mexican bakery giant Grupo Bimbo is cutting sodium in its leading bread and rolls; and Nestle and General Mills just announced further cuts by 2015 in the sugar and salt in Cheerios and other cereals. Further, these companies are promising to limit advertising aimed at children under 12.

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    WHO published global guidelines for controlling junk-food marketing to children in 2010. It suggested "industry-led self-regulation" as an alternative to legal requirements.

    Corinna Hawkes, a British food policy expert and lead author of a seminal 2004 WHO report on marketing of food to children, said self-regulation alone continues to fall short, in Mexico and elsewhere. She was part of the panel PAHO convened last year to recommend what it called "concrete" policies.

    Their report advocated restricting all forms of junk-food marketing that appeals to children under the age of 16. That included TV, radio, signs, cartoons, toy giveaways and event sponsorships, a Coke mainstay in Mexico. Further, it said governments should raise taxes on products high in sugar, fat and salt and on the advertising of these products -- policies anathema not only to fast-food and soda companies but to many in advertising and media.

    Since then, Hawkes said, neither WHO, PAHO nor the Mexican government has done much.

    In a speech last year in Mexico City, Margaret Chan, WHO director-general since 2007, talked about "the seductive marketing of foods and beverages that are cheap, convenient, tasty, filling, and very bad for health." But Chan didn't mention the solution being proposed by WHO's expert committee. She declined interview requests for this story.

    Mexican President Felipe Calderón also championed a five-step anti-obesity program focused on exercise and healthy eating. He, too, didn't mention limiting marketing to children.

    Calderón had appeared with Coca-Cola chief executive Muhtar Kent at the World Economic Forum in Davos, Switzerland, in January. Kent said Coke would invest another $1 billion a year to grow the Mexican market. Calderón praised the plan for adding jobs.

    Coke has plans to double its sales in Mexico within a decade.

    ‘Recipe for disaster’
    Mexican Coke is made with real cane sugar instead of corn syrup. And Mexicans love it.

    So much so, they drink an average of 45 gallons of Coca-Cola products a year. That's almost eight times more than the world average and 70 percent more than Americans, who are the second biggest soda drinkers in the world.

    "A recipe for disaster," said Kelly Brownell, director of Yale University's Rudd Center for Food Policy and Obesity.

    Body measurements bear him out: Mexico now has the fattest adult population in the world, surpassing the United States in the latest surveys measuring body mass index, excluding some small South Seas Islands.

    Studies show 69.5 percent of Mexicans 15 and older were overweight or obese in 2006 compared with 69.2 percent of similarly aged Americans in 2010. And Mexico's problem continues to grow while the situation in the United States has leveled out, health officials say.

    A new survey is expected to show Mexico's obesity rates climbing about 2 percent since 2006, according to Simón Barquera, a professor of nutrition and researcher in the National Institute of Public Health.

    "This is as high as you could get," Barquera said.

    In its one significant government response, Mexico in 2010 began removing sugary drinks from elementary schools. But school children still lack water fountains, and soda marketing pervades the places they gather. The national government has rejected proposals to tax sugary drinks.

    Nestle funds diabetes group
    The food industry's influence is by no means limited to Geneva or Mexico. A Reuters investigation earlier this year revealed how food and beverage companies now dominate policymaking in Washington and in cities and states across America.

    In Washington, the companies doubled their lobbying expenditures to $175 million during the first three years of the Obama administration, Reuters found, and defeated "soda tax" proposals in 24 states. As part of the National School Lunch Program, Congress even declared pizza a vegetable.

    Food and beverage companies also are donating money to global nonprofit groups fighting the very diseases that their products have helped to create -- health advocacy organizations that are allowed to work with officials at WHO headquarters in ways that industry groups cannot.

    In a precedent-setting move earlier this year, Nestle agreed to give 480,000 euros ($630,000) to the International Diabetes Federation over three years. The amount of the donation, provided to Reuters by Nestle, has not been previously reported. The federation previously took money from insulin makers but not food companies.

    "We want to be part of the solution," said Robin Tickle, Nestle's head of corporate media relations. "We have various forms of partnerships with organizations all over the world at global, regional or local level. Some of these involve donations, others do not."

    Ten of the largest multinational companies have joined forces in a nonprofit group in Geneva called the International Food and Beverage Alliance. The companies, with combined sales last year of $397 billion, are promising voluntary actions to reduce salt, sugar and fat. Their group, created four years ago, is trying to gain a status of "official relations" with WHO, which would give it additional access to agency meetings and shared work plans.

    The global sugar industry, with U.S. government backing, reacted strongly against a WHO expert panel's report in 2003 to recommend limiting sugar to 10 percent of dietary calories. Since then, the report has not been mentioned in WHO's plans to fight chronic disease, and some of its most aggressive staff members have left the organization.

    "Many of us have been complaining to Margaret Chan about why there are so few staff on this even if it is two-thirds of the mortality in the world," said Pekka Puska, WHO's director of non-communicable disease until 2003 and currently director general of Finland's National Institute for Health and Welfare.

    "You can speculate why," Puska said. "The more you do non-communicable diseases, the more you run into commercial problems of marketed products like Coca-Cola."

    Giants including Coke and Unilever take exception to such characterizations. "It's about working together," said Anne Heughan, external affairs director for Unilever. She said all such efforts to battle obesity and other diseases need "to be led by the government. They need to set the direction ... But obviously we are a part of that."

    Focus on salt
    The soda industry still disputes whether sugar causes obesity and its cavalcade of health problems. The underlying cause of obesity is consuming too many calories and burning too few. The industry argues that a calorie from soda is no different from a calorie from any other source.

    Many health experts compare that argument to the longtime denial by tobacco makers that cigarettes cause cancer. Cause and effect has not yet been biologically established for soda and obesity. But sodas are the leading single source of calories in the American and Mexican diets. And they are "empty" calories -- devoid of nutritional value.

    There is no such dispute over the harms of excess salt -- nor is the industry lobby as focused. Companies that add salt to food have agreed it can cause hypertension.

    Accordingly, salt remains a target of WHO disease policies even as sugar has fallen off the table. The industry-funded Pan American group is focusing on salt reduction. An outline of policy options by WHO in March listed salt 28 times and sugar only once.

    Spending cuts
    Since the industry's business alliance formed in Geneva in 2008, WHO has cut its annual spending for the branch dealing with chronic disease. Its budget went from $325 million for 2008-09 to $241 million for 2012-13; in the same period, the office's staff shrank from 182 to 131.

    Chan's 2012-13 budget reflects more of the austerity that forced the agency to cut 250 staff members agency-wide last year. The budget, emphasizing "efficiencies" and "partnerships," is 12 percent smaller overall -- but 20 percent smaller in the chronic disease office than the previous spending plan.

    WHO's entire budget is about half of what Coca-Cola spends on marketing alone. Although WHO spends about $2 billion a year and employs 8,000 people to fight disease, the vast majority of that money is earmarked by donors for projects related to communicable diseases such as malaria. That leaves relative crumbs for the diet-related illnesses that WHO says are the world's leading killers.

    "Sixty-three percent of the deaths, and 5 (to) 8 percent of our budget," said Douglas Bettcher, acting director of the chronic diseases office. In an interview here, Bettcher described the handful of people at policy levels: "We've got one person on diabetes, two on cancer, one on cardiovascular disease, and we're recruiting one for chronic respiratory disease," he said.

    That alone doesn't represent the entirety of WHO's effort. Bettcher said many other WHO employees are working on the risk factors of chronic disease (including smoking) around the world. Among them: about 200 technical officers. He said he remains positive about the potential to make progress.

    "I'm optimistic we're well on our way to scaling up our efforts," Bettcher said.

    Some of WHO's own employees, however, acknowledge the difficulties.

    "Money has been cut back," Nishida said. "Today it seems like the only people that have money are industry."

    Derek Yach, a former WHO assistant-director-general for chronic disease programs, said "WHO is really pushed into a corner" by its budget woes. Yach said he was driven out of WHO in 2005 after proposing to limit sugar consumption. Not long after, he made a dramatic career move that underscores just how ineffective he believes WHO has become.

    After stints at Yale and the Rockefeller Foundation, Yach accepted a job as a vice president at PepsiCo. His reasoning: He said he thought he stood a better chance of improving public health by working for the sugary soft drink maker than by working for the world's leading health organization.

    Shared interests
    Under Chan, WHO has employed "partnership advisers" to seek closer relationships with food and beverage companies. One of them, Janet Voûte, left the health agency in 2010 to become a vice president at Nestle, which is based in Vevey, Switzerland -- two train stops from Geneva.

    Nestle, Voûte said, agrees with everything WHO is doing and stands ready to help WHO and improve its own products. "I personally do not see any major conflict of interest," she said. "I see much more convergence of interests."

    When WHO held a conference for health ministers last year in Moscow - which Voûte had helped to organize -- one session was chaired by Casimiro, the top Coca-Cola official. He said he was invited by WHO to chair it.

    Speakers came from PepsiCo, Nestle and the World Federation of Advertisers. They called for voluntary action and offered their resources and influence.

    When Chan spoke, praising them, an activist stood up and asked Chan about whether the relationship posed a conflict of interest for WHO.

    Chan responded in her sometimes ebullient fashion.

    She sang the opening lines of a show tune from the musical The King and I: "Getting to Know You."

    Additional reporting by Stephanie Nebehay in Geneva.

    More from Open Channel:

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  • 21
    Sep
    2012
    4:17pm, EDT

    Yes, you can get your kids to cut out the sodas - and gain less

    New research helps explain why sugary drinks are under such heavy attack in the fight against obesity. NBC's Robert Bazell reports.

    By Maggie Fox, Senior Writer, NBC News

    Good news for parents worried about their kids’ weight – it’s possible to get them to stop drinking sugary drinks, and the kids gain less weight when they stop. The bad news is it takes a lot of work.

    Two studies published Friday show that kids will stop drinking full-sugar sodas, juices and sports drinks if they have something else handy and if they are encouraged and rewarded for doing so. In one study, the kids actually lowered their body fat and in both studies the kids who got diet drinks or water gained less weight than children allowed to continue their usual habits.

    The studies demonstrate that it is possible to fight back against childhood obesity, but it will take a lot of vigilance. They may also vindicate a recent, controversial decision by New York to ban the sale of supersized drinks that are sweetened with sugar.

    In one, Cara Ebbeling, Dr. David Ludwig and colleagues at Boston Children's Hospital worked with 224 overweight or obese 9th and 10th graders who said they regularly drank sugary beverages. They divided the group into half, and made it easy for half the kids to ditch the junk drinks. They delivered water and diet drinks to the homes every two weeks for a year, called the parents each month and had three in-person visits with the kids. They also sent reminders in the mail, and sent gift cards to supermarkets.

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    Providing water and diet drinks “virtually eliminated” drinking of sugary sodas and juices, the researchers report in the New England Journal of Medicine.

    At the start, the kids drank on average nearly two sugary drinks a day – sodas, full-sugar fruit juices, sports drinks and so on. The group that got the sugar-free drinks and water, plus counseling and reminders, virtually stopped drinking sugary drinks at all. After a year, they also weighed less – four pounds less on average than the kids in the “control” group who kept on with their soda habit.

    The effect on Hispanic kids was astounding. They gained 14 fewer pounds than the control group.

    "No other single food product has been shown to change body weight by this amount over a year simply through its reduction," says Ludwig.

    However, after two years, the benefits stopped – the kids given sugar-free drinks went back to their bad old habits and everyone ended up with the same amount of body fat, on average.

    Image Source / Getty Images

    Two studies show that kids who swap sugary drinks for water or diet drinks gain less weight.

    A second study, done in the Netherlands, had similar findings. Janne de Ruyter of the VU University Amsterdam and colleagues studied 641 normal-weight children aged 4-12. The children were randomly assigned to get either 8 ounces of artificially sweetened beverage or 8 ounces of sugar-sweetened drink delivering 104 calories for 18 months.

    “We developed custom drinks for this study to ensure that the sugar-free and sugar-containing drinks tasted and looked essentially the same,” De Ruyter’s team wrote. As in Boston, the kids were regularly encouraged to drink the beverages they were given.

    “Children were eligible only if they commonly drank sugar-sweetened beverages, because we considered it unethical to provide sugary beverages to children who did not habitually consume such beverages,” they added.

    After 18 months, the kids all grew, of course, but the kids who got the diet drinks gained less weight—about two pounds less after 18 months. “The sugar-free group gained significantly less body fat,” De Ruyter’s team added. “Children in the sugar-free group who completed the study gained 35 percent less body fat than those in the sugar group.”

    The children who got the sugar also grew very slightly taller. “Although the difference in height gain was minute, it warrants scrutiny,” they wrote, noting that some studies suggest that obese children prepuberty grow taller than non-obese children. They predict the affect will wear off by adulthood.

    Again, the experiment wasn’t easy. The kids required constant reminders and 164 of the kids stopped drinking the drinks, most because they didn’t like them.

    Their findings contradict studies that suggest drinking diet drinks can also cause weight gain, because the body senses the sweet taste, wants more calories, and gets them elsewhere – either through hunger or by extracting more calories from food.  They also start to answer questions about where our obesity epidemic comes from – sugary drinks, junk food, too little exercise or a combination, says Dr. Andrew Racine, a pediatrician and also an economist Montefiore Medical Center in the Bronx. But he says, they don’t offer a prescription for fighting the problem. “Nobody could take one of these studies and replicate it on a population level,” he says.

    Dr. Sonia Caprio, a pediatrician at Yale University, points out that sugar-sweetened drinks make up 15 percent of calories for some Americans, with adolescent boys drinking an average of 357 calories a day. “Sugar-sweetened beverages are marketed extensively to children and adolescents, and large increases in consumption of sugar-sweetened beverages have occurred among black and Mexican-American youth, who are known to be at higher risk for obesity and the development of type 2 diabetes than their white counterparts,” she wrote in a commentary on the studies.

     “Taken together, these ... studies suggest that calories from sugar-sweetened beverages do matter,” she wrote.

    Racine agrees there and he approves of New York’s decision to ban the sale of the largest sweet drinks at restaurants, delis and movie theaters, calling it a social experiment.

    “It will be possible to look at the policy and compare New York to other cities,” he said. He likens it to the beginning of the battle to reduce smoking, and says it will take many approaches together to help get people to drink less sugar – publicizing research that demonstrates the harm, taxing harmful products, making it harder to get them, and, eventually, social disapproval.

    The beverage industry has fought hard against any suggestion that sugary drinks underlie the obesity epidemic, while also working with schools to replace full-sugar sodas in school vending machines with water and diet drinks. Racine said their actions show they fear public policy can affect soda consumption. "If they didn’t believe this was going to have a potentially important impact .. they wouldn’t be worried about it," he says.

    Have you been able to steer your kids away from sugary drinks? What's worked for you? Tell us on Facebook.

    Related stories:

    New York bans supersized drinks

    Bloomberg defends soda ban

    Think we're fat now? Just wait

     

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  • 31
    May
    2012
    3:30pm, EDT

    'Dr. Bloomberg' derided for proposal to limit size of sugary drinks

    John Makely / msnbc.com

    Judy Laurini, left, and Gem Sumner, right, laugh about their 24-ounce sweet teas that they bought from McDonald's on Sixth Avenue.

    By Miranda Leitsinger, msnbc.com

    NEW YORK -- Mayor Mike Bloomberg wants to limit the size of New Yorkers' sugary drinks, but the initiative is not going down very well with people in the city, including visitors interviewed on Thursday.

    The ban on the sale of any cup or bottle of a drink larger than 16 fluid ounces – a little bit bigger than the size of a soda can – would include a range of sweetened drinks sold at restaurants and food carts, according to the mayor’s office.  The New York Times, which reported on the initiative, said the proposal could go into effect as early as next March.

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    The mayor noted that 58 percent of adults in the city (and nearly 40 percent of public school students in grades K-8) are overweight or obese. Obesity costs $4 billion a year in health care costs and kills thousands of New Yorkers, his office said.

    But that rationale didn’t fly with many out for lunch or a stroll in the city’s midtown district.

    “I don’t need the government on my meal plate or in my beverage,” said Travis Humphrey, a 30-year-old who works in tobacco prevention from Norman, Okla.

    NYC Mayor Michael Bloomberg has touched off a nationwide controversy with his efforts to combat obesity. He joins Andrea Mitchell Reports to discuss the proposal.

    He said he was “very reluctant” to have such regulations imposed on businesses and their products though he welcomed the effort to work on serious health issues. “This is something that I am not exactly sure if government regulation … is going to be the solution.”

    A pair of friends in town drinking sweet teas in what appeared to be 24-ounce size cups also denounced the mayor’s effort.

    “I wish the government would get out of it and stay out of our lives and allow us to make the choices,” said Judy Laurini, 68, of Rochester, N.Y., who advocated that he spend money on educating people about the health problem.

    “I’m an adult, I can drink it if I need it,” chimed in her friend, Gem Sumner, 68, of  Seattle, Wash. “But I would not let my children,” she added, laughing.

    A man who didn’t want to identify himself derided the effort and the mayor’s earlier anti-smoking law, calling him, “Dr. Bloomberg,” and saying it felt like a “police state.”

    “I think he’s a little bit out of line. I don’t think he’s got the right to sort of dictate what people can and cannot drink,” Carolyn Summers, a 46-year-old New Yorker who works in finance said as she held a large cup of unsweetened tea. “I can see that concern about obesity but I think that people need to be responsible for themselves.”

    The mayor’s office said the ban would build on his previous health initiatives, such as banning smoking in public places and having calorie content posted at chain restaurants. It said those had improved life expectancy by nearly three years in the city famous for its pizza slices and hot dogs.

    John Makely / msnbc.com

    Bonita Troia, 35, a paramedic and her son Carlos Lopez, 17.

    “We have an obligation to warn you when things aren't good for your health,” he told MSNBC’s Andrea Mitchell. “So here the idea is, if you have to take it in a smaller glass, you’ve got to make a conscious decision to have another cup of it. And, we think a lot of people won't and therefore that will reduce one of, and it’s only one of, the contributors to the obesity epidemic that’s going on in this country.”

    Bonita Troia, a 35-year-old paramedic from Kingsville, Texas, said she agreed with the mayor, especially since in her work she sees 500-pound adults and children who weigh 200 or 300 pounds.

    “When we grew up in the ‘80s the portions were smaller and people weren’t that big,” she said as she ate lunch with her teenage son. “The portion sizes have been getting bigger so people got bigger.”

    “People just don’t discipline themselves,” she added.  And, “us as taxpayers are paying for what people are putting on their plates.”

     

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  • 12
    Mar
    2012
    4:01pm, EDT

    Soda-drinking men at higher risk for heart attack

    By Linda Carroll

    Men who drink sugar-sweetened beverages, including sodas and non-carbonated fruit drinks, may have a higher risk of heart attack, a new study shows.

    Harvard researchers found that men who drank one sugar-sweetened beverage per day had a 20 percent increased risk of heart attack compared to those who eschewed the sugary drinks, according to the study published in the journal Circulation.

    And the risk rose with increasing consumption: Two sugary drinks a day was linked to a 42 percent increase in risk, while three was associated with a 69 percent increase.

    The researchers also found that sugary drinks were associated with higher levels of inflammatory factors, such as CRP, that are thought to be involved in the development of heart disease.

    The bottom line is that Americans need to pay more attention to what they’re drinking, said the study’s lead author, Lawrence de Koning, a research fellow in the department of nutrition at the Harvard School of Public Health. “The first thing to do is to reduce the intake of sodas and then eventually eliminate them,” de Koning said.

    Related story: 5 great reasons to kick the soda habit

    The new research found no connection between artificially sweetened drinks -- in other words, diet sodas -- and heart disease risk. “But there are probably better choices, such as water, coffee and tea,” de Koning said. Besides, another recently published study did indeed find a link between a daily diet soda and heightened heart attack risks. 

    This study adds to the accumulating evidence that sugary beverages hurt your health, said Dr. Y. Claire Wang, an assistant professor of health policy and management at the Mailman School of Public Health at Columbia University.

    The new report looked at data gathered as part of the Health Professionals Follow-up study, which has been gathering information on 42,883 men for the last 22 years. During that time there were 3,683 heart attacks in the men, some fatal and some not. And although this data set focused solely on men, past research has linked women's soda habits with heart disease, too. 

    When de Koning and his colleagues looked at sugar-sweetened beverages, they found a strong correlation between sugary drinks and heart attack risk. And that link stayed strong even after the researchers accounted for factors such as smoking, physical activity, alcohol intake, vitamin use, family history and BMI. 

    And while link doesn’t absolutely prove that sugary drinks increase the risk of heart disease, there is evidence from other studies showing that these beverages have an impact on risk factors, de Koning said. In one study, for example, volunteers who decreased sugary soda consumption experienced a reduction in blood pressure levels, he added.

    “At the end of the day,” Wang said, “the best thing to drink is still water. 

    Related: 

    • BPA levels soar after lunching on canned soup
    • Still too much sugar in kids' diets, researchers say
    • 5 great reasons to kick your soda habit

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  • 29
    Feb
    2012
    8:02am, EST

    Still too much sugar in kids' diets, researchers say

    Sweetened cereals likely contribute to the extra sugars American kids consume at home, researchers say.

    By Linda Carroll

    America’s intake of sugary foods and drinks has dropped in recent years, but U.S. kids are still consuming too much, government researchers say.

    Contrary to popular belief, most of that sweet fare is coming from home, not from school or other settings, the researchers reported in a new study released by the National Center for Health Statistics.

    For parents, that means that it’s even more important to monitor added sugars in kids’ diets, even those that aren’t so obvious.

    “Added sugars are in sugar sweetened cereals, muffins -- even pasta sauce,” said Cynthia Ogden, the study’s co-author and an epidemiologist with the Centers for Disease Control and Prevention. “You can see it if you read the food labels.”

    The report, which tracked consumption of added sugars by children and teens from 2005 to 2008, offered other unexpected findings, said Ogden.

    Researchers also found that family income made no difference in children’s sugary diets.

    “We found that all kids are eating a lot of added sugars,” she said.

    Most of those sugars came from foods rather than beverages, another surprise, Ogden said.

    Overall, about 16 percent of the calories in the average American child’s diet came from “added sugars” -- sweeteners used in the making of foods such as breads, cakes, soft drinks, jams, chocolates and ice cream.

    What’s scary is that the sweets count didn’t include naturally occurring sugars in items such as fruit and fruit juice.

    The good news is that in teens, at least, consumption of added sugars appears to have declined a bit, from 22 percent to 17 percent of total calories, Ogden said. 

    Still, that’s higher than federal dietary guidelines, which recommend that the total intake of discretionary calories, including added sugars and solid fats, be limited to 5 percent to 15 percent of daily caloric intake.

    Dr. Wendy Slusser, a weight control expert, suspects that some of the new study’s findings might be explained by successful campaigns to get sugary drinks out of schools.

     "Other studies have shown that a good proportion of added sugars are being consumed outside the home,” said Slusser, an associate clinical professor of medicine at the Mattel Children’s Hospital at the University of California, Los Angeles and medical director for the UCLA Fit for Healthy Weight Program at Mattel. “So we’re probably seeing a drop in consumption outside the home.”

    That means the next focus for intervention may be helping parents to choose healthier options for their kids to eat at home, Slusser said.

    “This is an opportunity for families,” Slusser said. “There are estimates now that we could shift children’s weights back to 1970s levels if we could just take 350 calories out of a kid’s diet each day.”

    One place to look is beverages, Slusser said. Some of the biggest culprits are 10 percent fruit juice drinks and sports drinks.

    “Parents think they’re doing what they’re supposed to when they give their kids sports drinks on a hot day,” she said. “If you substitute water for sugary drinks, that’s a huge step in the right direction.”

    Another place to lower sugar levels is in breakfast cereals, Slusser said. “You might want to give them regular Cheerios instead of Honey Nut Cheerios,” she suggested.

    Avoiding processed foods is another way to skip the added sugars, noted Ogden. Choosing fresh foods and carefully reading labels of packaged goods can help.

    The best way to cut down on added sugars in a kid’s diet is to make healthy eating part of the family routine, Slusser said. Make sure to leave time for a good breakfast in the morning and plan ahead for healthy snacks after school and nutritious dinners at night.

    “Once there’s a routine, parents can integrate healthier foods into their children’s diets,” she notes. “When you’re always eating on the fly, you end up eating too many processed foods.”

    Related:

    Gluten-free diet may be waste of money for some, new research suggests

    Kids don't get enough sleep (and neither did their grandparents)

    High levels of arsenic found in fruit juice

     

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