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  • 19
    Oct
    2012
    12:50pm, EDT

    To fight obesity, WHO agency partners with sugary drink, salty snack makers

    Shannon Stapleton / Reuters

    Coca-Cola, Nestle and Unilever, all manufacturers of the type of food and soft drink products that nutrition experts say help cause obesity, are contributing to the Pan American Health Organization's effort to combat the epidemic in Mexico. But are they undercutting the organization's efforts?

    By Duff Wilson and Adam Kerlin, Reuters

    GENEVA, Switzerland -- As the world's foremost health agency, the World Health Organization bills itself as an impartial advocate working on behalf of 194 member nations.

    Its mission as the public health arm of the United Nations ranges from stanching communicable diseases such as malaria and AIDS to battling what the U.N. considers the latest "global epidemic": chronic ailments such as diabetes and heart disease caused primarily by unhealthy diets.


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    But to fight those diseases in Mexico, the nation with the world's highest rate of obese and overweight adults, a Reuters investigation found that WHO's regional office has turned to the very companies whose sugary drinks and salty foods are linked to many of the maladies it's trying to prevent.


    The office, the Pan American Health Organization, not only is relying on the food and beverage industry for advice on how to fight obesity. For the first time in its 110-year history, it has taken hundreds of thousands of dollars in money from the industry.

    Accepting industry funding goes against WHO's worldwide policies. Its Geneva headquarters and five other regional offices have been prohibited from accepting money from the food and soda industries, among others. "If such conflicts of interest were perceived to exist, or actually existed, this would jeopardize WHO's ability to set globally recognized and respected standards and guidelines," said spokesman Gregory Härtl.

    But the Pan American office -- known as PAHO, based in Washington and founded 46 years before it was affiliated with WHO in 1948 -- had different standards allowing the business donations.

    Even so, not until this February did PAHO begin taking industry money, Reuters found: $50,000 from Coca-Cola, the world's largest beverage company; $150,000 from Nestle, the world's largest food company; and $150,000 from Unilever, a British-Dutch food conglomerate whose brands include Ben & Jerry's ice cream and Popsicles.

    The recent infusion of corporate cash is the most pointed example to date of how WHO is approaching its battle against chronic disease. Increasingly, it is relying on what it calls "partnerships" with industry, opting to enter into alliances with food and beverage companies rather than maintain strict neutrality. The strategy differs dramatically from WHO's approach to interacting with the tobacco industry - companies with which it is unwilling to partner.

    The decision appears to stem in part from necessity.

    Despite being tasked a year ago by the U.N. to direct the attack on what both groups now call a "global epidemic," WHO has cut its own funding for chronic disease programs by 20 percent since 2010 -- an even bigger decline than for the agency as a whole. These diseases cause 63 percent of premature deaths worldwide, but the WHO department that leads the effort to fight them receives 6 percent of the agency's budget.

    The industry's cash donations, which have not been previously reported, were described by Irene Klinger, a senior adviser for partnerships in PAHO, as "a new way of doing business." She compared the closer cooperation with that of a couple who needs to discuss marital problems. She said PAHO spends about $30 million a year to fight chronic diseases. But amid WHO's budget cuts, Klinger said, the organization needed industry "money to make this happen."

    Mexicans drink far more Coke than citizens of any other nation. But even as Coca-Cola denies that soda causes obesity, it says it is committed to solving the health crisis. The Atlanta-based company has placed a top official on the steering board for WHO's Pan American Forum for Action on Non-Communicable Diseases, a group that helps determine how WHO fights obesity in Mexico.

    Klinger and other WHO officials who work with industry say they are careful to maintain control of policymaking. But on its website, the Pan American Forum touts the benefits of membership as helping businesses "avoid regulation" and "influence regulatory environments."

    "WHO is getting hijacked," said Boyd Swinburn, an Australian professor and longtime member of WHO's nutrition advisory committees. "They're cash-strapped, and they're bringing the private sector in. That's very dangerous."

    Coke sees the situation differently.

    "It's about the convergence of the interests," said Jorge Casimiro, Coca-Cola's director of international government relations and public affairs. "What we're trying to say is we're ready to take action. We're companies who want to do this. We're ready to go."

    Ties to industry
    As part of its investigation into the influence of Big Food on WHO, Reuters reviewed thousands of pages of records, and interviewed more than a hundred experts and officials from industry, academia, health groups, trade groups, medical journals and national governments. Among those interviewed: more than 20 former and current WHO officials and leading advisers to the agency.

    Although WHO wields no official regulatory authority, the agency relies on member nations to embrace its recommendations -- something that happens quite often in developing nations. "The standards and policies adopted by WHO basically become the laws and regulations and policies in many of these countries," said Daniel Spiegel, a former U.S. ambassador to U.N. programs in Geneva who now lobbies on behalf of the food and alcohol industries.

    Reuters found that even when WHO takes special care to avoid entanglements with industry, the wall meant to protect WHO's impartiality is far from impermeable.

    A small group at WHO headquarters here is helping a panel of nutrition experts draft new guidelines for sugar, salt and fat in the diet. Little known to the public, the guidelines are of intense concern to potentially affected companies, and they're particularly relevant to developing nations such as Mexico.

    The Nutrition Guidance Expert Advisory Group was hand-picked by WHO staff members, who say they took the agency's strictest steps yet to avoid the industry conflicts of some advisers in the past.

    "My main message is we're really taking this conflict of interest extremely seriously, as well as the solidity of the science, and we're trying to really change this perception," said Francesco Branca, director of the work.

    Reuters found at least two of the 15 advisers had direct financial ties to the food industry. Murray Skeaff, a New Zealand professor, received research money from Unilever, the conglomerate with $60 billion sales last year. He could not be reached for comment. Esté Vorster, a South African professor, advised a sugar association and took travel and "after hours" money to judge a contest for Nestle. Vorster said she does not participate in discussing the sugar guideline.

    A third, Nahla Hwalla, is a professor and dean of a food-sciences college at the American University of Beirut. The college is receiving $750,000 over three years from Nestle; $450,000 of that money goes to fund the work of a doctoral student whom Hwalla is supervising. Hwalla said the Nestle funding was disclosed to WHO. WHO will not comment on financial disclosures by members of its advisory group.

    In addition, three members of the group -- Ibrahim Elmadfa of the University of Vienna, Anna Lartey of the University of Ghana, and Vorster -- are current, future or past leaders of a professional society, the International Union of Nutritional Sciences. The society solicits hundreds of thousands of dollars in industry funding for conferences.

    Sponsors of next year's conference include Coca-Cola, PepsiCo, Kraft, Nestle and Unilever. A letter to sponsors from Angel Gil, a Spanish professor and conference president, says sponsors would "enjoy prime exposure and direct marketing opportunities with the key players and decision makers in the field."

    The conference organizers advising WHO say they do not regard the ties as a conflict of interest because they don't pocket any of the money personally.

    But the conference they lead has so many ties to industry that WHO itself will no longer help organize or donate money to it as it has done in the past, according to Chizuru Nishida, coordinator of the WHO nutrition policy and scientific advice unit.

    Influence in Mexico
    The industry's influence in Mexico is exemplified in the Mexican delegations to a group called Codex. The group works with WHO on food labeling and trade policies, and its guidelines serve as a reference for governments around the world.

    At a meeting of the group's nutrition committee last November in Germany, the five-member Mexican delegation included officials from Coca-Cola and Kellogg -- but no one from the Mexican government. Many other nations also invited company representatives; a Coke official was part of the U.S. delegation. But all delegations except Mexico's were led by government officials.

    Coca-Cola is a major player in Mexican politics, and dominates the soda market there. Vicente Fox, the nation's president from 2000 to 2006, was the president of Coca-Cola Mexico before entering politics.

    Coke points to its contributions to public health. "Close to 26 million Mexicans benefit from the more than 4,000 sporting events we promote each year," said Rosalyn Kennedy, senior communications manager for Coca-Cola. In an email, she said Coke also signed the National Agreement to Prevent Obesity with the Mexican government. As part of the agreement, companies promise to reduce salt, sugar and fat and promote exercise and drinking water.

    Swinburn, who directs the WHO Collaborating Centre for Obesity Prevention in Melbourne, remains skeptical of the industry's motives. He said food and beverage companies exert a huge influence on policies that affect the health of millions.

    "Industry is buzzing all around," he said. "Even in things like nutrition guidelines, they're usually in the room at the policymaking table or buzzing around it and putting all sort of pressure on, bringing their huge conflicts of interest and their huge resources to it - and we're wondering why we don't get much public interest policy coming out."

    In May 2011, an expert group impaneled by PAHO, WHO's regional office for the Americas, wrote perhaps the world's toughest plan to restrict junk-food marketing to children. The panel, including four Mexicans, recommended new government policies "in a time frame of no more than 18 months" -- that is, by November 2012.

    To date, Mexico has yet to act on the findings. PAHO has yet to even formally present its report to the Mexican government, according to Alejandro Calvillo, a member of the expert panel and director of El Poder del Consumidor, or Consumer Power, a nonprofit group focused on obesity in Mexico.

    Why not? Calvillo said public health officials with PAHO in Mexico "do not want to have any kind of conflict with the industry."

    The view wasn't disputed by Enrique Jacoby, PAHO's regional adviser on healthy eating. "We have an opportunity to do more than we did in the past with Mexico, I'll put it that way," Jacoby said.

    "We cannot act on our own," Jacoby said, "but in reality we can have a huge influence on Mexico insofar as the secretary of health in Mexico says, 'PAHO, come over and help us do this,' because we are the international health agency."

    Some WHO officials and health advocates say the agency is doing the best it can -- with industry help -- to reduce chronic disease. The World Health Assembly in May set a target for a 25 percent reduction in global deaths from these illnesses by 2025.

    "To do that, you have to reduce salt, reduce sugar, reduce fats; that's not going to happen without regulation and taxation," said Judith Watt, interim director of an alliance of global diabetes, heart, cancer and lung disease groups, which receive some industry funding.

    WHO has repeatedly advocated for voluntary action over stronger, regulatory measures. And the major food makers have, in some cases, responded.

    For instance, Coca-Cola now offers more than 800 no- or low-calorie drinks; the Mexican bakery giant Grupo Bimbo is cutting sodium in its leading bread and rolls; and Nestle and General Mills just announced further cuts by 2015 in the sugar and salt in Cheerios and other cereals. Further, these companies are promising to limit advertising aimed at children under 12.

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    WHO published global guidelines for controlling junk-food marketing to children in 2010. It suggested "industry-led self-regulation" as an alternative to legal requirements.

    Corinna Hawkes, a British food policy expert and lead author of a seminal 2004 WHO report on marketing of food to children, said self-regulation alone continues to fall short, in Mexico and elsewhere. She was part of the panel PAHO convened last year to recommend what it called "concrete" policies.

    Their report advocated restricting all forms of junk-food marketing that appeals to children under the age of 16. That included TV, radio, signs, cartoons, toy giveaways and event sponsorships, a Coke mainstay in Mexico. Further, it said governments should raise taxes on products high in sugar, fat and salt and on the advertising of these products -- policies anathema not only to fast-food and soda companies but to many in advertising and media.

    Since then, Hawkes said, neither WHO, PAHO nor the Mexican government has done much.

    In a speech last year in Mexico City, Margaret Chan, WHO director-general since 2007, talked about "the seductive marketing of foods and beverages that are cheap, convenient, tasty, filling, and very bad for health." But Chan didn't mention the solution being proposed by WHO's expert committee. She declined interview requests for this story.

    Mexican President Felipe Calderón also championed a five-step anti-obesity program focused on exercise and healthy eating. He, too, didn't mention limiting marketing to children.

    Calderón had appeared with Coca-Cola chief executive Muhtar Kent at the World Economic Forum in Davos, Switzerland, in January. Kent said Coke would invest another $1 billion a year to grow the Mexican market. Calderón praised the plan for adding jobs.

    Coke has plans to double its sales in Mexico within a decade.

    ‘Recipe for disaster’
    Mexican Coke is made with real cane sugar instead of corn syrup. And Mexicans love it.

    So much so, they drink an average of 45 gallons of Coca-Cola products a year. That's almost eight times more than the world average and 70 percent more than Americans, who are the second biggest soda drinkers in the world.

    "A recipe for disaster," said Kelly Brownell, director of Yale University's Rudd Center for Food Policy and Obesity.

    Body measurements bear him out: Mexico now has the fattest adult population in the world, surpassing the United States in the latest surveys measuring body mass index, excluding some small South Seas Islands.

    Studies show 69.5 percent of Mexicans 15 and older were overweight or obese in 2006 compared with 69.2 percent of similarly aged Americans in 2010. And Mexico's problem continues to grow while the situation in the United States has leveled out, health officials say.

    A new survey is expected to show Mexico's obesity rates climbing about 2 percent since 2006, according to Simón Barquera, a professor of nutrition and researcher in the National Institute of Public Health.

    "This is as high as you could get," Barquera said.

    In its one significant government response, Mexico in 2010 began removing sugary drinks from elementary schools. But school children still lack water fountains, and soda marketing pervades the places they gather. The national government has rejected proposals to tax sugary drinks.

    Nestle funds diabetes group
    The food industry's influence is by no means limited to Geneva or Mexico. A Reuters investigation earlier this year revealed how food and beverage companies now dominate policymaking in Washington and in cities and states across America.

    In Washington, the companies doubled their lobbying expenditures to $175 million during the first three years of the Obama administration, Reuters found, and defeated "soda tax" proposals in 24 states. As part of the National School Lunch Program, Congress even declared pizza a vegetable.

    Food and beverage companies also are donating money to global nonprofit groups fighting the very diseases that their products have helped to create -- health advocacy organizations that are allowed to work with officials at WHO headquarters in ways that industry groups cannot.

    In a precedent-setting move earlier this year, Nestle agreed to give 480,000 euros ($630,000) to the International Diabetes Federation over three years. The amount of the donation, provided to Reuters by Nestle, has not been previously reported. The federation previously took money from insulin makers but not food companies.

    "We want to be part of the solution," said Robin Tickle, Nestle's head of corporate media relations. "We have various forms of partnerships with organizations all over the world at global, regional or local level. Some of these involve donations, others do not."

    Ten of the largest multinational companies have joined forces in a nonprofit group in Geneva called the International Food and Beverage Alliance. The companies, with combined sales last year of $397 billion, are promising voluntary actions to reduce salt, sugar and fat. Their group, created four years ago, is trying to gain a status of "official relations" with WHO, which would give it additional access to agency meetings and shared work plans.

    The global sugar industry, with U.S. government backing, reacted strongly against a WHO expert panel's report in 2003 to recommend limiting sugar to 10 percent of dietary calories. Since then, the report has not been mentioned in WHO's plans to fight chronic disease, and some of its most aggressive staff members have left the organization.

    "Many of us have been complaining to Margaret Chan about why there are so few staff on this even if it is two-thirds of the mortality in the world," said Pekka Puska, WHO's director of non-communicable disease until 2003 and currently director general of Finland's National Institute for Health and Welfare.

    "You can speculate why," Puska said. "The more you do non-communicable diseases, the more you run into commercial problems of marketed products like Coca-Cola."

    Giants including Coke and Unilever take exception to such characterizations. "It's about working together," said Anne Heughan, external affairs director for Unilever. She said all such efforts to battle obesity and other diseases need "to be led by the government. They need to set the direction ... But obviously we are a part of that."

    Focus on salt
    The soda industry still disputes whether sugar causes obesity and its cavalcade of health problems. The underlying cause of obesity is consuming too many calories and burning too few. The industry argues that a calorie from soda is no different from a calorie from any other source.

    Many health experts compare that argument to the longtime denial by tobacco makers that cigarettes cause cancer. Cause and effect has not yet been biologically established for soda and obesity. But sodas are the leading single source of calories in the American and Mexican diets. And they are "empty" calories -- devoid of nutritional value.

    There is no such dispute over the harms of excess salt -- nor is the industry lobby as focused. Companies that add salt to food have agreed it can cause hypertension.

    Accordingly, salt remains a target of WHO disease policies even as sugar has fallen off the table. The industry-funded Pan American group is focusing on salt reduction. An outline of policy options by WHO in March listed salt 28 times and sugar only once.

    Spending cuts
    Since the industry's business alliance formed in Geneva in 2008, WHO has cut its annual spending for the branch dealing with chronic disease. Its budget went from $325 million for 2008-09 to $241 million for 2012-13; in the same period, the office's staff shrank from 182 to 131.

    Chan's 2012-13 budget reflects more of the austerity that forced the agency to cut 250 staff members agency-wide last year. The budget, emphasizing "efficiencies" and "partnerships," is 12 percent smaller overall -- but 20 percent smaller in the chronic disease office than the previous spending plan.

    WHO's entire budget is about half of what Coca-Cola spends on marketing alone. Although WHO spends about $2 billion a year and employs 8,000 people to fight disease, the vast majority of that money is earmarked by donors for projects related to communicable diseases such as malaria. That leaves relative crumbs for the diet-related illnesses that WHO says are the world's leading killers.

    "Sixty-three percent of the deaths, and 5 (to) 8 percent of our budget," said Douglas Bettcher, acting director of the chronic diseases office. In an interview here, Bettcher described the handful of people at policy levels: "We've got one person on diabetes, two on cancer, one on cardiovascular disease, and we're recruiting one for chronic respiratory disease," he said.

    That alone doesn't represent the entirety of WHO's effort. Bettcher said many other WHO employees are working on the risk factors of chronic disease (including smoking) around the world. Among them: about 200 technical officers. He said he remains positive about the potential to make progress.

    "I'm optimistic we're well on our way to scaling up our efforts," Bettcher said.

    Some of WHO's own employees, however, acknowledge the difficulties.

    "Money has been cut back," Nishida said. "Today it seems like the only people that have money are industry."

    Derek Yach, a former WHO assistant-director-general for chronic disease programs, said "WHO is really pushed into a corner" by its budget woes. Yach said he was driven out of WHO in 2005 after proposing to limit sugar consumption. Not long after, he made a dramatic career move that underscores just how ineffective he believes WHO has become.

    After stints at Yale and the Rockefeller Foundation, Yach accepted a job as a vice president at PepsiCo. His reasoning: He said he thought he stood a better chance of improving public health by working for the sugary soft drink maker than by working for the world's leading health organization.

    Shared interests
    Under Chan, WHO has employed "partnership advisers" to seek closer relationships with food and beverage companies. One of them, Janet Voûte, left the health agency in 2010 to become a vice president at Nestle, which is based in Vevey, Switzerland -- two train stops from Geneva.

    Nestle, Voûte said, agrees with everything WHO is doing and stands ready to help WHO and improve its own products. "I personally do not see any major conflict of interest," she said. "I see much more convergence of interests."

    When WHO held a conference for health ministers last year in Moscow - which Voûte had helped to organize -- one session was chaired by Casimiro, the top Coca-Cola official. He said he was invited by WHO to chair it.

    Speakers came from PepsiCo, Nestle and the World Federation of Advertisers. They called for voluntary action and offered their resources and influence.

    When Chan spoke, praising them, an activist stood up and asked Chan about whether the relationship posed a conflict of interest for WHO.

    Chan responded in her sometimes ebullient fashion.

    She sang the opening lines of a show tune from the musical The King and I: "Getting to Know You."

    Additional reporting by Stephanie Nebehay in Geneva.

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    Explore related topics: who, diet, obesity, salt, sugar, soft-drinks, world-health-organization, nutrition, featured
  • 19
    Oct
    2012
    9:08am, EDT

    Severe obesity still rising fast among younger Americans

    Reuters

    The number of U.S. residents who are severely obese shot up by 70 percent in the past decade or so, though the increase has slowed in more recent years, according to a U.S. study.

    Between 2000 and 2010, the proportion of U.S. residents who were severely obese - at least 45 kilograms (100 lbs) overweight - rose from 4 percent to almost 7 percent, said researchers whose findings appeared in the International Journal of Obesity.

    The increase showed signs of slowing after 2005, they added. But the bad news is that the severely obese remain the fastest-growing segment of obese Americans, said study leader Roland Sturm, a senior economist at the non-profit research institute RAND Corporation.

    "Everybody's talking about obesity leveling off," Sturm said. But what tends to get lost in the discussion is the fact that severe obesity, with a body mass index (BMI) of 40 or higher - is still rising fast.

    That's important, Sturm said, because those are the people who have the highest healthcare costs, about double those of normal-weight people.

    More than one-third of U.S. adults are obese, which means having a BMI of 30 or higher. BMI is a measure of weight relative to height.

    Recent studies have found that the nation's obesity rate among adults and children may be leveling off, but most of those folks are moderately obese.

    The findings for the current study were based on data from an annual government health survey of U.S. adults. BMI estimates were made based on people's self-reported weight and height.

    Moderate obesity, the study found, rose relatively slowly after 2000 and seemed to level off from 2005 on. In contrast, the proportion of Americans with a BMI of 40 climbed by more than 70 percent - translating to about 15 million U.S. adults.

    The rate of severe obesity was 50 percent higher among women than men, and twice as high among black Americans as among white and Hispanic adults.

    The increases were bigger among people under 40.

    Severely obese people are at high risk of conditions like diabetes, severe arthritis and heart disease - and could also be candidates for obesity surgery.

    But Sturm said there are other costs besides the healthcare price tag, such as the human cost of living with obesity.

    "There's the disability and inability to work. People may be basically forced into retirement because they can't work," he said.

    Sturm said that doctors once thought of severe obesity as a problem that affected a small and stable percentage of people who were genetically vulnerable to huge weight gain.

    "That thinking has been proven wrong. This is something that can happen to a surprisingly large percentage of the population," he added.

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    29 comments

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    Explore related topics: obesity, fat, featured, overweight
  • 18
    Oct
    2012
    1:37pm, EDT

    Severe obesity still rising fast in US

    By Amy Norton, Reuters

    NEW YORK - The number of Americans who are severely obese shot up by 70 percent in the past decade or so, though the increase has slowed down in more recent years, a new study finds.

    Between 2000 and 2010, the proportion of Americans who were severely obese - at least 100 pounds overweight - rose from 4 percent to almost 7 percent.

    The increase showed signs of slowing after 2005, researchers found. But the bad news is that the severely obese remain the fastest-growing segment of obese Americans, said study leader Roland Sturm, a senior economist at the non-profit research institute RAND Corporation.

    More than one-third of U.S. adults are obese, which means having a body mass index (BMI) of 30 or higher. BMI is a measure of weight relative to height.

    Recent studies have found that the nation's obesity rate, among adults and kids, may be leveling off. But most of those folks are moderately obese.

    "Everybody's talking about obesity leveling off," Sturm said. But what tends to get "lost" in the discussion is the fact that severe obesity - BMIs of 40 or higher - is still rising fast.

    That's important, Sturm said, because those are the people who have the highest healthcare costs - about double those of normal-weight Americans.

    People with a BMI of 40 or higher would be at high risk of conditions like diabetes, severe arthritis and heart disease. They are also the folks who could be candidates for obesity surgery.

    But there are other costs besides the healthcare price tag, Sturm noted. There's the human cost of living with obesity-related health problems, and often a loss to the workforce.

    "There's the disability and inability to work," Sturm said. "People may be basically forced into retirement because they can't work."

    The findings, reported in the International Journal of Obesity, are based on data from an annual government health survey of U.S. adults. BMI estimates were made based on people's self-reported weight and height.

    Moderate obesity, the study found, rose relatively slowly after 2000 and seemed to level off from 2005 on. In contrast, the proportion of Americans with a BMI of 40 or above climbed by more than 70 percent.

    That translates to about 15 million U.S. adults with a BMI that high, Sturm said.

    And some Americans were consistently at greater risk over time than others. The rate of severe obesity was 50 percent higher among women than men, and twice as high among black Americans as among white and Hispanic adults.

    What's more, the increases were bigger among people younger than 40 compared with older adults.

    Sturm said that doctors once thought of severe obesity as a problem that affected a small and stable percentage of people who were genetically vulnerable to huge weight gain.

    "That thinking has been proven wrong," Sturm said. "This is something that can happen to a surprisingly large percentage of the population."

    And the implications for the healthcare system could be large, too, Sturm noted.

    Experts estimate that obesity, in general, results in an additional $190 billion a year in U.S. healthcare costs - or one-fifth of all healthcare spending (see Reuters story of April 30, 2012 here: http://reut.rs/InjFnP).

    Sturm said he doesn't think wider use of obesity surgery is the "answer" to the problem. "Probably the solution is preventing the weight gain in the first place."

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  • 21
    Sep
    2012
    4:17pm, EDT

    Yes, you can get your kids to cut out the sodas - and gain less

    New research helps explain why sugary drinks are under such heavy attack in the fight against obesity. NBC's Robert Bazell reports.

    By Maggie Fox, Senior Writer, NBC News

    Good news for parents worried about their kids’ weight – it’s possible to get them to stop drinking sugary drinks, and the kids gain less weight when they stop. The bad news is it takes a lot of work.

    Two studies published Friday show that kids will stop drinking full-sugar sodas, juices and sports drinks if they have something else handy and if they are encouraged and rewarded for doing so. In one study, the kids actually lowered their body fat and in both studies the kids who got diet drinks or water gained less weight than children allowed to continue their usual habits.

    The studies demonstrate that it is possible to fight back against childhood obesity, but it will take a lot of vigilance. They may also vindicate a recent, controversial decision by New York to ban the sale of supersized drinks that are sweetened with sugar.

    In one, Cara Ebbeling, Dr. David Ludwig and colleagues at Boston Children's Hospital worked with 224 overweight or obese 9th and 10th graders who said they regularly drank sugary beverages. They divided the group into half, and made it easy for half the kids to ditch the junk drinks. They delivered water and diet drinks to the homes every two weeks for a year, called the parents each month and had three in-person visits with the kids. They also sent reminders in the mail, and sent gift cards to supermarkets.

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    Providing water and diet drinks “virtually eliminated” drinking of sugary sodas and juices, the researchers report in the New England Journal of Medicine.

    At the start, the kids drank on average nearly two sugary drinks a day – sodas, full-sugar fruit juices, sports drinks and so on. The group that got the sugar-free drinks and water, plus counseling and reminders, virtually stopped drinking sugary drinks at all. After a year, they also weighed less – four pounds less on average than the kids in the “control” group who kept on with their soda habit.

    The effect on Hispanic kids was astounding. They gained 14 fewer pounds than the control group.

    "No other single food product has been shown to change body weight by this amount over a year simply through its reduction," says Ludwig.

    However, after two years, the benefits stopped – the kids given sugar-free drinks went back to their bad old habits and everyone ended up with the same amount of body fat, on average.

    Image Source / Getty Images

    Two studies show that kids who swap sugary drinks for water or diet drinks gain less weight.

    A second study, done in the Netherlands, had similar findings. Janne de Ruyter of the VU University Amsterdam and colleagues studied 641 normal-weight children aged 4-12. The children were randomly assigned to get either 8 ounces of artificially sweetened beverage or 8 ounces of sugar-sweetened drink delivering 104 calories for 18 months.

    “We developed custom drinks for this study to ensure that the sugar-free and sugar-containing drinks tasted and looked essentially the same,” De Ruyter’s team wrote. As in Boston, the kids were regularly encouraged to drink the beverages they were given.

    “Children were eligible only if they commonly drank sugar-sweetened beverages, because we considered it unethical to provide sugary beverages to children who did not habitually consume such beverages,” they added.

    After 18 months, the kids all grew, of course, but the kids who got the diet drinks gained less weight—about two pounds less after 18 months. “The sugar-free group gained significantly less body fat,” De Ruyter’s team added. “Children in the sugar-free group who completed the study gained 35 percent less body fat than those in the sugar group.”

    The children who got the sugar also grew very slightly taller. “Although the difference in height gain was minute, it warrants scrutiny,” they wrote, noting that some studies suggest that obese children prepuberty grow taller than non-obese children. They predict the affect will wear off by adulthood.

    Again, the experiment wasn’t easy. The kids required constant reminders and 164 of the kids stopped drinking the drinks, most because they didn’t like them.

    Their findings contradict studies that suggest drinking diet drinks can also cause weight gain, because the body senses the sweet taste, wants more calories, and gets them elsewhere – either through hunger or by extracting more calories from food.  They also start to answer questions about where our obesity epidemic comes from – sugary drinks, junk food, too little exercise or a combination, says Dr. Andrew Racine, a pediatrician and also an economist Montefiore Medical Center in the Bronx. But he says, they don’t offer a prescription for fighting the problem. “Nobody could take one of these studies and replicate it on a population level,” he says.

    Dr. Sonia Caprio, a pediatrician at Yale University, points out that sugar-sweetened drinks make up 15 percent of calories for some Americans, with adolescent boys drinking an average of 357 calories a day. “Sugar-sweetened beverages are marketed extensively to children and adolescents, and large increases in consumption of sugar-sweetened beverages have occurred among black and Mexican-American youth, who are known to be at higher risk for obesity and the development of type 2 diabetes than their white counterparts,” she wrote in a commentary on the studies.

     “Taken together, these ... studies suggest that calories from sugar-sweetened beverages do matter,” she wrote.

    Racine agrees there and he approves of New York’s decision to ban the sale of the largest sweet drinks at restaurants, delis and movie theaters, calling it a social experiment.

    “It will be possible to look at the policy and compare New York to other cities,” he said. He likens it to the beginning of the battle to reduce smoking, and says it will take many approaches together to help get people to drink less sugar – publicizing research that demonstrates the harm, taxing harmful products, making it harder to get them, and, eventually, social disapproval.

    The beverage industry has fought hard against any suggestion that sugary drinks underlie the obesity epidemic, while also working with schools to replace full-sugar sodas in school vending machines with water and diet drinks. Racine said their actions show they fear public policy can affect soda consumption. "If they didn’t believe this was going to have a potentially important impact .. they wouldn’t be worried about it," he says.

    Have you been able to steer your kids away from sugary drinks? What's worked for you? Tell us on Facebook.

    Related stories:

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  • 18
    Sep
    2012
    10:03am, EDT

    If you think we're fat now, wait till 2030

    Image Source / Getty Images file

    In the 13 heaviest states, 60 percent of residents will be obese in less than two decades if current trends continue, finds a new report.

    By Maggie Fox, Senior Writer, NBC News

    Think Americans are fat now? After all, a third of us are overweight and another 35 percent are obese. But a report out Tuesday projects 44 percent of Americans will be obese by 2030.

    In the 13 worst states, 60 percent of the residents will be obese in less than two decades if current trends continue, the report from the Trust for America’s Health projects. That’s not chubby or a little plump – that’s clinically obese, bringing a higher risk of heart attacks, strokes, diabetes, several forms of cancer and arthritis.

    “The initial reaction is to say, ‘Oh it couldn’t be that bad’,” says Jeff Levi, executive director of the Trust for America’s Health. “But we have maps from 1991 and you see almost all the states below 10 percent.” By 2011 every single state was above 20 percent obesity, as measured by body mass index (BMI), the accepted medical way to calculate obesity. Those with a BMI or 30 or above are considered obese.

    In August, the Centers for Disease Control and Prevention reported that 12 states have an adult obesity rate over 30 percent. Mississippi had the highest rate of obesity at 34.9 percent. On the low end, 20.7 percent of Colorado residents are obese. CDC projections for obesity resemble those in Tuesday's report - it projects 42 percent of adults will be obese by 2030.

    The problem isn’t just cosmetic. “The number of new cases of type 2 diabetes, coronary heart disease and stroke, hypertension and arthritis could increase 10 times between 2010 and 2020 — and then double again by 2030,” the report projects.  “Obesity-related health care costs could increase by more than 10 percent in 43 states and by more than 20 percent in nine states.”

    That’s bad news when states are already strapped to pay for public health programs such as Medicaid and the federal government is struggling to fund Medicare.

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    Over the next 20 years, more than 6 million patients will be able to blame obesity for their diabetes, 5 million will be diagnosed with heart disease and 400,000 will get cancer caused by obesity.

    And some of them are frighteningly young.

    "Now I am seeing 25-year-olds weighing 350 pounds who present with chest pain or shortness of breath," says Dr. Sheldon Litwin, a cardiologist at Georgia Health Sciences University. “Everything from the heart disease process to its diagnosis and treatment are affected by obesity. We see it every day. This really is the number-one issue facing us," added Litwin, who worked on one of a series of obesity studies published in this week’s issue of the Journal of the American Medical Association.

    The trend is not inevitable, according to the report, entitled “F as in Fat.” Some programs are beginning to make a dent in the rising rates.  “We certainly see, in some communities, the beginning of some changes,” says Levi. “We know what some of the answers are.”

    Convicted killer: I'm too obese to be executed

    For instance, making it easier for people to exercise day in and day out, and making it easier to get healthy food. “A large-scale study of New York City adults found that increasing the density of healthy food outlets, such as supermarkets, fruit and vegetable markets, and natural food stores is associated with lower BMIs and lower prevalence of obesity," the report reads.

    What about initiatives like New York’s controversial ban on the largest sodas? “Every community is going to experiment with different approaches. It is going to be very interesting to see what happens in New York and whether this makes a difference,” Levi said.

    New York’s health commissioner, Dr. Thomas Farley, defends the move in the medical journal’s obesity issue. "How should government address the health problems caused by this successful marketing of food? To do nothing is to invite even higher rates of obesity, diabetes, and related mortality,” he wrote.

    Trust for America's Health

    Many studies have also shown that people who live in big, walkable cities such as New York and Washington D.C. are thinner than their rural and suburban counterparts, and it’s almost certainly because they walk more and use public transportation instead of sitting in cars.

    If everyone lost just a little weight, the savings would be enormous, the study predicts.

    “If we could lower obesity trends by reducing body mass indices (BMIs) by only 5 percent in each state, we could spare millions of Americans from serious health problems and save billions of dollars in health spending —between 6.5 percent and 7.8 percent in costs in almost every state,” the report says.

    Education can’t hurt, either. The more educated people are, the less likely they are to be obese. Higher-earners are also thinner. “More than 33 percent of adults who earn less than $15,000 per year were obese, compared with 24.6 percent of those who earned at least $50,000 per year,” the report notes. And several studies have shown that people who eat more fruits and vegetables are thinner, as well as healthier. “Seven of the 10 states with the highest rates of obesity were also in the bottom 10 for fruit and vegetable consumption,” the report says.

    Levi believes it’s worthwhile targeting kids the hardest. New nutritional guidelines for schools will help, he said, as will initiatives to restore recess and physical education classes. Beverage makers have agreed to replace sugary sodas in vending machines with water and other low-calorie drinks. “It is as simple as an hour a day less of screen time and one less sugar beverage,” Levi says.  “Just 120 calories can make a big difference as to whether a kid crosses over from being normal weight into overweight and obesity.”

    Another study in the Journal of the American Medical Association showed that kids who exercised 20 minutes a day lowered an important measure of diabetes risk by 18 percent. Exercising 40 minutes a day cut the risk by 22 percent. The researchers also noted it’s important to make exercise fun for kids

    "Regulation sports tend to have kids standing around a lot waiting for the ball. We had enough balls so everyone was moving all the time," said Dr. Catherine Davis of Georgia Health Sciences University. "It had to be fun or they would not keep coming.”

    For some people, drastic measures remain an option. One study in the Journal shows that gastric bypass surgery is a viable option. And two doctors present opposing views over whether the Food and Drug Administration holds obesity drugs to an unreasonably high standard. On Tuesday, one of the newest obesity drugs hits the market - Qsymia, made by Vivus.

    Are you obese? The National Institutes of Health has a BMI calculator here. http://www.nhlbisupport.com/bmi/

    If you’re 5 feet 6 inches tall, you become overweight at 160 pounds (a BMI of 25.1) and obese at 192 pounds, when your BMI grows to 30.1.

    Trust for America's Health

     

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  • 18
    Sep
    2012
    10:02am, EDT

    BPA may boost obesity in kids, study finds

    Studies suggest that a chemical used to prevent corrosion in the lining of cans and bottles can make fat cells bigger, and disrupt the balance of estrogen and testosterone in our bodies. NBC's Dr. Nancy Snyderman reports.

    By Linda Carroll and Stacey Naggiar, NBC News

    Parents may have another reason to avoid bisphenol A, or BPA, the estrogen-like chemical found in many plastic bottles and cans. BPA may be making our kids fat, new research suggests.

    In a nationally representative study of nearly 3,000 children and teens, researchers found that kids with the highest levels of BPA in their urine were 2.6 times more likely to be obese compared to those with low levels of the chemical. The report was published in the latest issue of the Journal of the American Medical Association.

    It’s the latest evidence that obesity might be affected by more than just diet and exercise, said Dr. Leonardo Trasande, a professor of pediatrics and environmental medicine at the New York University School of Medicine.

    “Clearly poor diet and lack of physical activity contribute to increased fat mass, but the story doesn’t end there,” he said.

    The link was statistically significant only for white children and adolescents, who made up 62 percent of the study participants, researchers said. Connections between the highest levels of BPA and obesity weren’t found in black or Hispanic youngsters. Researchers said that link would need more study. 

    Perhaps one of the most striking findings was that the association between BPA and obesity extended even to children who were consuming the right amount of calories.  

    “We found that BPA in a child’s urine was associated with the chance of being obese, whether they were eating too many calories for their age and gender, or not,” said Trasande. “Our hypothesis is that something happens to the kids’ metabolisms.”

    No one knows exactly what that might be, but experimental studies have shown that BPA can make fat cells bigger, Trasande said. The chemical also has been shown to inhibit a hormone called adiponectin, which is involved in lowering heart disease risk. And, because BPA is actually a weak synthetic estrogen, the chemical may disrupt the balance of estrogen and testosterone, which may adversely affect caloric balance.  

    BPA exposure in the U.S. is “nearly ubiquitous,” the researchers said. Nearly 93 percent of people aged 6 or older had detectable levels of BPA in their urine, according to a 2003-2004 National Health and Nutrition Examination Survey. About 99 percent of that exposure comes from dietary sources.

    Currently most of the BPA exposure is from canned goods. The chemical is in the resins that manufacturers use to coat the insides of cans to block metals from leaching into foods as well as to prevent a metallic taste.

    Many plastic bottle manufacturers voluntarily changed their formulations to exclude BPA after the chemical was linked in animal studies to a host of health ills, including possible developmental problems. 

    While the Food and Drug Administration has barred the use of the chemical in baby bottles and children’s sippy cups, the agency isn’t yet convinced that BPA must be completely banned. The FDA called for more research because, officials said, it has “some concern about the potential effects of BPA on the brain, behavior and prostate glands of fetuses, infants, and children.”

    Trasande hopes his study will help.

    “The FDA decided to take a wait-and-see approach, specifically looking for more evidence regarding the potential health consequences of exposure,” he said. “We believe this study provides critical information that the FDA needs to consider as they evaluate the need and the risk involved with keeping BPA in food products.”

    Experts not affiliated with the new research said the new study was carefully done.

    “This is an important study, albeit just one study,” said Dr. Richard J. Jackson, professor and chair of environmental health science at the Fielding School of Public Health at the University of California, Los Angeles. “We must pay attention to environmental chemicals that meddle with metabolism.”

    Dr. Elizabeth Proutparks, an expert in childhood obesity, agreed that the study was very well done, but cautioned that more research must be conducted before anyone can say for certain that BPA actually causes obesity.

    Proutparks was also concerned that parents might see this study and skip canned fruits and vegetables altogether.

    “I don’t think I would tell them not to eat canned foods and vegetables,” said Proutparks, a nutritionist and attending physician with the healthy weight program at the Children’s Hospital of Pennsylvania. “You’d be limiting these foods in low-income populations, who already have issues as it is.”

    Proutparks did advise parents not to re-use water bottles that contained BPA, noting that obesity isn’t the most worrisome possible side effect from the chemical. The most concerning effects would be on the developing brains of fetuses and infants, she said.

    “I think there are other studies and other reasons to look for bottles that don’t have BPA in them,” Proutparks said. “But we need to put it all in perspective.”

    Related stories: 

    • BPA levels soar after lunching on canned soup
    • FDA: BPA banned in baby bottles
    • Decay dilemma: Do kids need dental sealants?

    Researchers at the Harvard School of Public Health found that eating canned soup boosts urine concentration of the chemical bisphenol A (BPA) in humans. BPA is raising concerns among some health experts for its potential health effects in children, infants and fetuses. NBC's Robert Bazell has more.

     

     

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  • 22
    Aug
    2012
    1:06pm, EDT

    Antibiotics may help make you fat, studies show

    AP

    A clump of Staphylococcus epidermidis bacteria (green) in the extracellular matrix, which connects cells and tissue, taken with a scanning electron microscope. At right, the bacterium Enterococcus faecalis, which lives in the human gut, is just one type of microbe that live on your skin, up your nose, in your gut; enough bacteria, fungi and other microbes that collected together could weigh a few pounds. (AP Photo/National Institute of Allergy and Infectious Diseases (NIAID, Agriculture Department)

    By Maggie Fox, Senior Writer, NBC News

    Could antibiotics make you fat?

    Two studies this week suggest that using antibiotics may save people’s lives, but could also change their metabolisms. Put together, the studies suggest that taking antibiotics might alter digestion to help people absorb calories from food they normally would be unable to digest.

    Every human carries pounds of microorganisms that we couldn’t live without. They break down food and extract nutrients like Vitamin K for us. Antibiotics will kill some of these beneficial organisms, which is why so many doctors now tell patients to eat yogurt after taking a course of the drugs, to replace some of the good guys.

    “There is emerging evidence suggesting the importance of the microbes in our intestines and their role in absorbing food,” said Dr. Leonardo Trasande of New York University, who led one of the studies.

    The two studies look at different sides of the coin, and help answer two questions -- whether antibiotics really do affect how we absorb nutrients, and how they might do so. Together, they support the idea that the drugs kill off some populations of bacteria and allow microbes to flourish that are very good at getting calories out of hard-to-digest plant foods.

    Trasande’s team looked at the medical records of more than 11,000 newborns in Britain, who were carefully followed after they were born in the 1990s. The babies who got antibiotics before they were 6 months old were 22 percent more likely to be overweight by the time they were 3 years old, the team reported in the International Journal of Obesity. If they got antibiotics later in childhood, there wasn’t a strong effect – something that could suggest the antibiotics changed the balance of the microbes as they were just setting up shop in the infants. Babies are born with sterile digestive tracts, and they acquire bacteria, yeast and other microorganisms mostly from their mothers. The germs are collectively called “flora” by scientists.

    “They play key roles in immune functions, among other things,” Trasande told NBC News. “Antibiotics disrupt the development of the healthy flora in our gut. The earlier the exposure occurs, the more disruptions occur,” Trasande says. “It seems the first few days and months are important. It is difficult to reconstitute that in later life.”

    The other piece of the puzzle is whether it’s the antibiotics or something else that is doing this. Dr. Martin Blaser of New York University has been studying the effects of antibiotics on the body for years. A second team he heads has been studying what happens if you feed antibiotics to animals.

    They wanted to replicate what farmers have known for decades -- that giving low doses of antibiotics to farm animals make them fatter. Many experts had thought the drugs were keeping the animals from getting infections and making them healthier, but Blaser suspected something else was going on.

    When his team gave mice low doses of antibiotics long-term, the mice got fatter even though they weren’t eating any more than other mice. This, they report this week’s issue of the journal Nature, suggests the antibiotics somehow make the mice absorb more calories from their food.

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    “We have other work that is in process that continues to confirm and extend this,” Blaser said. “That work shows that giving antibiotics early in life, similar to what farmers do in their farm animals, is changing metabolism in mice and making them bigger and fatter.”

    The gastrointestinal tract is also the center of hormone production, the researchers said. It’s possible altering the organisms in the intestines – called the microbiome -- could help people better absorb nutrients and calories from “indigestible” foods such as cellulose.

    The second NYU team gave the mice varying combinations of the antibiotics penicillin, vancomycin and chlortetracycline. Mice that got the antibiotics piled on more fat than other mice, even though the fatter mice did not eat more. Also, their poop had fewer calories – suggesting they were absorbing more and eliminating less.

    Other mouse studies being done by Blaser’s team show that giving antibiotics to mice every once in a while -- akin to giving antibiotics to a child to treat ear infections -- also alter the gut bacteria.

    So does that explain why people are getting fatter? Does every dose of antibiotics kill off some bacteria, allowing the energy-efficient species to move in and squeeze every calorie out of an apple peel or bowl of high-fiber cereal?  

    “That’s at least one of the mechanisms,” says Blaser. But he notes that studies in people suggest it’s doses very early in life that matter most, just as various colonies of bacteria are getting established in the colon and intestines. And there’s an effect on the immune system, too. Other studies show that changing the balance of bacteria effects immune cells known as T-cells – something that may someday help explain links between diet and diseases such as inflammatory bowel diseases and perhaps even colon cancer.

    In other words, it is too soon to say whether a 5-day prescription of Zithromax for strep throat could make you fat.

    “A lot of things are interconnected,” Blaser says. “Obesity is multifactorial. I am not saying antibiotic effects on the microbiome are everything but our work suggests it is contributory. Whether it’s 10 percent or 70 percent, we don’t know yet.”

    Another big missing piece of the puzzle: Which species of bacteria are the most important? People have trillions of bacteria in and on their bodies. Microbes outnumber human cells by a factor of at least 10 to one and scientists believe at least 10,000 different species live in and on us. Healthy colonies of microbes not only process vitamins, but maintain pH balance on the skin, prevent tooth decay and even protect against infections. So which ones are killed by the antibiotics, and which do we want more of? No one knows yet.

    “We are just beginning to scratch the surface,” said Dr. Ilseung Cho, who worked on the study in mice.

    While it is important not to use antibiotics when they are not needed, the researchers stress that they do save lives. “I wouldn’t rush to come off any antibiotics right now,” Cho cautioned.

    It’s also not clear if food like yogurt, called probiotics, help much. “There is a concept called prebiotics,” Cho said. “It is essentially introducing nutrients into your digestive tract that would select for particular bacteria. Then you might be able to alter the bacteria.”

    Prebiotics are found in plain old food such as soybeans, jicama and raw oats, all of which are rich in compounds such as inulin, which people cannot digest, but which certain bacteria love.

    Related links:

    • Mapping one man's microbes
    • Bacteria affect mood
    • Ruled by your gut

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  • 17
    Aug
    2012
    4:32pm, EDT

    Report: Older Americans more obese, face high housing costs

    Megan Gannon
    LiveScience

    More and more Americans are enjoying longer lives, but they are also getting fatter and paying more for housing in old age, according to a new report from U.S. health officials.

    Two years ago, there were about 40 million people over 65 in the United States, accounting for 13 percent of the total population. Over the next two decades, that number is expected to grow to 72 million, meaning nearly 1 in 5 Americans will be seniors by 2030. But better life expectancy might not translate to better quality of life, the National Institutes of Health (NIH) report warns.

    Obesity is a major cause of preventable diseases and has been linked to a wide range of health problems, including depression, in older people, and statistics show seniors' waistlines are getting wider. From 1988 to 1994, 22 percent of Americans age 65 and over were obese, with that figure ballooning to 38 percent by 2010, NIH officials said.

    At the same time, Americans over 65 are burdened with rising housing costs. In 1985, about 30 percent of seniors spent more than 30 percent of their income on housing and utilities. By 2009, 40 percent were spending almost a third of their income or more on housing, the NIH report said.

    But on a positive note, the report found that many older Americans might be better off financially than they were four decades ago. Between 1974 and 2010, the percentage of older people living below the poverty line shrunk from 15 percent to 9 percent; the proportion of low-income seniors dropped from 35 percent to 26 percent; and the percentage of seniors with high income rose from 18 percent to 31 percent, according to the NIH.

    The NIH report also found that older women have joined the workforce in increasing numbers since the 1960s. In 1963, 29 percent of women ages 62-64 worked outside the home — a figure that increased to 45 percent by 2011. Those percentages also rose for women ages 65-69 (17 percent in 1963 to 27 percent in 2011), and 70 and older (6 percent to 8 percent).

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  • 7
    Aug
    2012
    8:37pm, EDT

    Among diabetes patients, the obese outlive the trim

    By Rachael Rettner, MyHealthNewsDaily 

    People with Type 2 diabetes who are relatively trim may not live as long as people with the condition who carry extra weight, a new study finds.

    In the study, people with diabetes who were of normal weight at the time of their diagnosis were about twice as likely to die from any cause over a 10- to 30-year period than those who were overweight or obese at diagnosis.

    The findings held even after the researchers took into account factors that could increase people's risk of dying, such as age, blood pressure, blood fat levels and smoking status.

    The results agree with the so-called obesity paradox : the idea that, despite being at a higher risk of many chronic conditions, obese people seem to be protected from dying of certain diseases, such as heart disease.

    The researches aren't sure why overweight and obese diabetes patients in the study fared better than normal-weight patients in terms of survival, and they said further research is needed.

    It's possible that normal-weight people who develop diabetes have genetic variations that put them at risk for other illnesses, too, said study researcher Mercedes Carnethon, an associate professor of preventive medicine at Northwestern University Feinberg School of Medicine.

    "Whatever that genetic change or mutation may be may also increase their likelihood of suffering mortality," Carnethon said.

    Carnethon and colleagues analyzed information from five previous studies that included a total of 2,625 people with diabetes, who were followed for nine to 28 years.

    Participants were classified as normal weight if their body mass index was between 18.5 and 24.9, and as overweight/obese if their BMI was 25 or greater.

    The proportion of adults in the study who were normal weight at the time of their diabetes diagnosis was 12 percent. Over the course of the studies, a total of 449 people died — 178 from heart disease, and 253 from other causes.

    The yearly death rate for normal-weight people was 284.8 per 10,000 people, while it was 152.1 deaths per 10,000 among those who were overweight or obese..

    There was no difference between the rate of death from heart disease in normal weight and that of overweight/obese individuals, according to the study.

    Normal-weight people make up just 5 percent to 15 percent of the diabetic population, Carnethon said. However, because of these people's increased risk of death, doctors should take that population very seriously, Carnethon said.

    Older people and those of certain ethic groups, including Asians, are at higher risk for diabetes that occurs at a normal weight, Carnethon said. Cases of normal-weight diabetes are likely to increase as the population ages and diversifies, she said.

    Diabetes patients, regardless of weight, are urged to exercise and follow a diet that will help reduce their blood sugar and blood fat levels, Carnethon said. For normal weight people,the goal of these recommendations is not necessarily to lose weight, but rather to help reduce risk factors for disease and death.   

    One limitation of the study is that the researchers were not able to measure the study participants' distribution of fat tissue directly. (BMI is a ratio of weight to height.) It could be that some people with a high BMI who are classified as obese actually have a high proportion of lean muscle mass, which is healthier than fat, the researchers said. By contrast, some normal-weight people may have a high percentage of body fat if they have depleted muscle mass.

    The study appears in the Aug. 8 issue of the Journal of the American Medical Association.

    More from MyHealthNewsDaily:

    • Lose Weight Smartly: 7 Little-Known Tricks that Shave Pounds
    • 8 Tips for Healthy Aging
    • 5 Diets That Fight Diseases 

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  • 23
    Jul
    2012
    7:38pm, EDT

    Severely obese kids at risk for heart disease

    By MyHealthNewsDaily Staff

    Two-thirds of severely obese children are at risk for heart disease, according to a new Danish study.

    Of the 255 severely obese children in the study, 56 percent had high blood pressure, 54 percent had high cholesterol levels, 14 percent had high fasting blood glucose(a risk factor for diabetes), and 1 percent had Type 2 diabetes.

    In total, 67 percent had at least one risk factor for heart disease, 17 percent had two risk factors, and 2.5 percent had four or more.

    The percentage of kids in the study with high levels of blood sugar, an indicator for diabetes, "is worrying, considering the increasing prevalence worldwide of Type 2 diabetes in children and adolescents," the researchers wrote.

    "Likewise, the high prevalence of hypertension and abnormal lipids may lead to cardiovascular disease in young adulthood," they said.

    In the study, the researchers asked pediatricians for data on all severely obese children they treated between 2005 and 2007. Children were considered to be severely obese at age 2 if their body mass index (BMI) was 20.5, at age 12 if their BMI was 31, and at age 18 if their BMI was 35. The doctors provided data on each child's risk factors for heart disease.

    Severely obese children under age 12 were nearly as likely as older children to have one or more risk factors for heart disease, the study found. Sixty-two percent of these younger children had at least one risk factor.

    Only one child in the study was overweight due to a medical cause (hypothalamic tumor); the rest were obese due to their lifestyle, according to the study.

    A study conducted in the U.S. between 1999 to 2004 found that 4 percent of U.S. children between ages 2 and 19 were severely obese. Another study found that 84 percent of severely obese U.S. children (between ages 5 and 17) had one or more risk factors for cardiovascular disease, the researchers pointed out.

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  • 19
    Jul
    2012
    10:51am, EDT

    Why you won't be getting the new diet drugs any time soon

    FDA

    The Food and Drug Administration has approved two new diet drugs, but both have restrictions about who can -- or should -- take them.

    By Maggie Fox, Senior Writer, NBC News

    The Food and Drug Administration has approved two new diet pills in a week -- the first new obesity drugs to be approved in 13 years. The agency, usually dry about its approvals, practically gushed about the pent-up demand for new obesity treatments in a country where more than two-thirds of the population is overweight or obese and steadily getting fatter.

    “These prescription medications would be taken for the rest of a person’s life,” the FDA says on its website. 

    “For many people, obesity is a life-long condition, but we don’t always think of it -- or treat it -- as such,” said Dr. Amy Egan, deputy director for safety in FDA’s Division of Metabolism and Endocrinology Products

    But don’t expect to be able to get either drug easily. Each of the new drugs -- Belviq and Qsymia -- is being restricted in a different way. And consumer advocates say dieters should think twice about taking either.

    The FDA was so worried about Belviq, approved last week, that it has asked for the Drug Enforcement Administration to control its use, like it does opiate painkillers. The DEA must now decide what restrictions to put on the pills, a process Belviq’s maker, Arena, says could take several months.

    Qsymia, approved on Tuesday, won’t have these restrictions. But the FDA and drugmaker Vivus have worked out a plan to try to ensure that doctors don’t start running diet pill-mills.

    “The only way the doctors will be able to prescribe Qsymia is through a certified pharmacy,” Vivus vice president Dr. Barbara Troupin said in an interview. That means they won’t be able to stock it themselves -- and they’ll be barraged with educational materials, Troupin said.

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    Vivus will track which doctors are prescribing the drug, and which ones undergo training. “If a prescriber wants to write for (prescribe) the drug, they can write for the drug. But we will have their information and continue to inform them about the risks and who the appropriate patients are,” Troupin said. “Hopefully, they won’t view it as being tormented.”

    But the FDA and Vivus understand that people are likely to be clamoring for the drug, and there are clear guidelines on who should take it. Women who might get pregnant shouldn’t, for one -- the drug causes birth defects including cleft palates. Nor should people with overactive thyroids or who have heart disease risks such as an irregular heartbeat.

    Approved patients should be obese, meaning they have a body mass index -- a measure of height to weight -- of 30 or greater. The National Institutes of Health has a BMI calculator here. A person 5 feet 5 inches tall is considered overweight at 150 pounds and obese at 180 pounds. People with BMIs of 27 may be eligible if they have a weight-related condition such as high cholesterol.

    Doctors will be asked to monitor patients closely, watching heart function and looking for signs that a patient may become suicidal --a side effect of drugs related to topiramate, the seizure drug included in the two-drug Qsymia cocktail.

    These precautions do not satisfy Dr. Sid Wolfe of Public Citizen, who has campaigned against Qsymia and Belviq.

    “I would be very surprised if either of these drugs stays on the market very long,” Wolfe said in an interview.

    Food and Drug Administration officials approved the diet drug Qysmia this week.

    He points to the long list of withdrawn diet drugs, from Dexatrim, which caused fatal strokes, to fenfluramine, withdrawn in 1997 because it could damage heart valves, and ephedra, banned in 2004 after it was found to cause deadly heart attacks, strokes and other ills. Wolfe was disappointed when Qsymia won approval.

    “There are a bunch of problems with it,” he said. “One is there is not remotely any kind of failsafe way to keep pregnant women from using this drug.”

    Americans and drug companies are looking for an easy way out, but study after study shows good, old-fashioned careful eating and exercise works better than any diet pill, Wolfe says. And healthy eating and exercise have the added bonus of lowering the risk of heart disease, cancer, diabetes, arthritis and even Alzheimer’s disease. Wolfe's group approves of carefully designed programs that help people do that.

    “People are just so desperate to approve something because they haven’t done anything for 13 years,” Wolfe said. One of Qsymia’s components, phentermine, is on the market as a diet drug. The only other diet drug on the market is orlistat, which stops the body from absorbing fat. A low-dose version, Alli, is even available without a prescription. But that’s it. The only other option for severely obese people, besides diet and exercise, is surgery to limit how much they can eat.

    It is possible to get a home-made version of Qsymia. Any licensed doctor can prescribe phentermine together with certain versions of topiramate, the epilepsy drug, although the FDA doesn’t recommend it.

    Related stories:

    • FDA approves new weight loss drug
    • FDA approves first new weight loss drug in 13 years
    • Craving a safe diet drug

     

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  • 18
    Jul
    2012
    1:45pm, EDT

    Poll: Americans say obesity a bigger problem than smoking

    MyHealthNewsDaily
    The percentage of people in the U.S. who say that obesity is an extremely serious problem for society is now higher than the percentage saying the same thing about cigarette-smoking, according to a new Gallup poll.
    Results from a nationally representative poll show that 81 percent of people say that obesity is an "extremely" or "very serious" problem, up from 69 percent who said the same in 2005, which was the last time Gallup asked the question, according to the organization.

    That means more people believe obesity now outranks cigarette-smoking as a health problem. Nearly four in 10 Americans now say obesity is an "extremely serious" problem to society, while 30 percent say the same about cigarettes, and 18 percent about alcohol.

    Video: FDA approves another weight-loss drug

    Only 3 percent said obesity is not a serious problem, while 6 percent said the same about cigarettes.

    However, when asked whether they agreed that it is "extremely or very important to have federal government programs to address obesity," people's answers broke down along political party lines. While 82 percent of people who identified themselves as Democrats said they agreed with this statement, 55 percent of Independents and 27 percent of Republicans said they agreed.

    The growing concern regarding obesity is likely due the fact the obesity rate has risen, as well as Americans' increasing awareness of the problems it is causing society, according to a statement posted July 18 on the Gallup website. In 2010, 35.7 percent of U.S. adults were obese, up from 32.7 percent in 2005, according to statistics from the Centers for Disease Control and Prevention.

    The poll's results were based on telephone interviews conducted this month with a random sample of 1,014 adults living in all 50 U.S. states and the District of Columbia. The poll has a margin of error of 4 percentage points. The sample of poll respondents is weighted by gender, age, race, Hispanic ethnicity, education and other factors so that the results are representative of the U.S. population.

    Related:

    • 11 Surprising Things That Can Make Us Gain Weight
    • Lose Weight Smartly: 7 Little-Known Tricks that Shave Pounds
    • 9 Snack Foods: Healthy or Not? 

    102 comments

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