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    29
    Oct
    2012
    12:23am, EDT

    ER docs learn better ways to help hurting kids

    Taylor Brooks, 14, shown with her mother, Tamiko, has sickle cell disease and struggles with pain.

    By Dr. Tyeese Gaines, NBC News

    Tamiko Brooks tenses as she recalls an emergency room visit two weeks ago with her 14-year-old daughter, Taylor, as she experienced excruciating pain from sickle cell disease.

    “Taylor was crying and moving all around,” says Brooks. “She found someplace comfortable and rocked back and forth in order to deal with the pain. You could just see the tears coming down from her eyes as she said, ‘Mommy can you tell them to give me more medicine? I’m still hurting.’”

    Sickle cell disease is a painful inherited condition that causes red blood cells to clog small arteries to her bones, organs, brain and chest.

    When sickle cell crises flare, these children can require large amounts of strong IV pain medications to bring the pain down to a tolerable level. For this reason, Brooks and her daughter have had many ER visits for pain control, including the one just two weeks ago.

    “They gave her 4 milligrams of morphine, and you have to wait two hours before you can get the next dose,” Brooks explains. “She suffered for two hours. Maybe the protocol needs to be revamped, or maybe they need to up the dose. I don’t know.”

    Children’s pain has historically been undertreated in health care settings. In the ER in particular, a child’s pain may go unaddressed or inadequately treated for several reasons. Some of those identified include the comfort level of the doctor giving the medications, how busy the ER is that day, and difficulty in deciphering how much pain a child is in.

    A new report out today from the American Academy of Pediatrics instructs doctors, providers and EMTs on the best ways to treat children’s pain and anxiety in emergency settings -- sometimes, without medication.

    Videos, bubbles and more
    The report mentions tactics such as creating a calm, child-friendly environment, distraction using videos or bubble blowers, and numbing the skin before placing an IV or giving a needle. The report also encourages health providers not to fear the use of IV pain medications in children, when appropriate.

    While these efforts promptly decrease the child’s suffering, they can also positively affect how that child views the medical system moving forward, according to the report.

    “It can make such a huge difference in the experience of the child and the family,” says Dr. Audrey Paul, pediatric ER physician and an associate professor of emergency medicine at Mount Sinai School of Medicine. “It’s just about being educated and being aware [of the options].”

    Paul says she routinely teaches her resident physicians to become comfortable with treating children’s pain, even with strong medications like morphine. She adds that some less-comfortable physicians have an underlying fear of using such medications in children, because too much of it can affect a child’s breathing.

    “We always use an appropriate dose [based on the individual child’s weight], and we start with a lower dose first,” she says.

    Being able to remember positive ER experiences is even more important for children with chronic, painful illnesses. It’s almost a given that those patients, like Taylor, will see another ER in their future.

    Despite Taylor’s most recent experience and less-than-promising ER data, Brooks says she has had mostly positive experiences at her small, community children’s hospital in Chicago, and her daughter is better for it.

    “Pain meds are usually given within the first 45 minutes,” she says. “Most of the time we are able to get in and she is assessed in the first 20 to 30 minutes. She’s given pain meds shortly thereafter. A lot of hospitals don’t do that because they have a lot of kids coming into the ER.”

    Taylor says that the coloring books, television or being in the playroom also help.

    “Sometimes as much as the medicine,” she says.

    Helping parents learn to advocate
    A study last year in Academic Emergency Medicine had similar observations about busy ERs. Children in pain from arm or leg fractures in the ER were less likely to have their pain addressed during the busier times.

    "I think the biggest issue is that parents aren’t really taught to advocate for their kids,” Paul says. “Parents are scared for their kids. They feel powerless. They will defer to the physician, like ‘they know best.’”

    Brooks agrees. When she educates other parents of children with sickle cell disease in her role with the Sickle Cell Disease Association of Illinois, she instills in them the need to be advocates.

    “Nobody knows your child like you know your child. You’re the first line of defense,” she says. “You see them at their most vulnerable point, and you see them when they’re normal.”

    Advocating may sometimes be the only way to get heard, Paul says. “[Emergency departments] are so busy and overcrowded that their pain may not be on the forefront of the doctor’s or nurse’s consciousness,” she adds.

    Even though Taylor is a teenager, Brooks still stays with her in the hospital when she’s admitted for crises, “just to make sure that she’s getting what she needs, and to make sure her pain is under control.”

    The report supports the common, tried-and-true pain relievers -- ibuprofen and acetaminophen -- especially when children first arrive at the ER in pain.

    “There’s good evidence that says that Tylenol [also known as acetaminophen] and ibuprofen are very effective for pain in kids,” says Dr. Howard Mell, an emergency medicine physician.

    In fact, a small 2007 study showed that after one hour, ibuprofen alone had appropriately decreased pain in half of the children with musculoskeletal injuries -- more than acetaminophen or codeine, a prescription painkiller.

    Mell is the EMS medical director for Lake Health EMS, a large system in suburban Cleveland with 1,800 EMT providers. His protocols encourage administering acetaminophen as needed when transporting a child to the ER for pain.

    “We also give a combination of morphine and [nausea medication] for anything that’s obviously major pain,” he adds.

    Start pain control in the ambulance
    The report’s authors actually agree with this approach and feel that pain control for children can and should be started with EMT providers in the ambulance.

    “I think that the more progressive EMS systems have been doing that for a long time,” says Mell. “For us, it’s been in place for years.”

    When asked about any concerns with EMT providers, not doctors, giving strong IV pain medications, he said: “EMS providers are very acutely aware of the risks and able to handle them.”

    He also applauds the authors for their recommendations.

    “I’ve always held the mantra to treat every patient like they’re a member of your family,” he says. “And I certainly wouldn’t want my kid left in pain.”

    Paul says that the guidelines will be most helpful in smaller ERs or in rural ERs that don’t see a lot of children, and don’t have such policies already in place.

    A doctor's tips on advocating for your child in the ER:

    • Stay calm, but be firm. As Paul mentioned, sometimes when the ER is busy, you may have to advocate more firmly. Stay calm, but remind them of your child’s unaddressed pain.
    • Be informed. When possible, know and learn about your child’s illness. Have old records and know the most recent results of X-rays or labs. Share what types of pain medication have worked for your child in the past.
    • Try it yourself. Attempt to treat minor pains (like ear or throat pain) at home with over-the-counter pain relievers before bringing the child in. If the child is still with pain when you arrive, you can make your case that it’s more urgent.
    • Listen before reacting. Sometimes there are medical reasons why your child’s pain can’t be treated immediately. Be willing to hear what the doctors and nurses have to say about it.
    • Ask for alternatives. See what options your ER has to distract or treat the pain without medication.

    Dr. Tyeese Gaines is a physician-journalist with over 10 years of print and broadcast experience, now serving as health editor for theGrio.com (NBC News). Dr. Ty is also a practicing emergency medicine physician in New Jersey. Follow her on twitter at @doctorty or on Facebook.

    Related stories:

    Black children in the ER less likely to get pain meds, CDC survey reveals

    How to calm a child's fears about shots

     

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    Explore related topics: er, pediatric-patients, dr-tyeese-gaines, childrens-pain
  • 25
    May
    2012
    8:27am, EDT

    Grill, drive, play: A doctor's Memorial Day safety tips

    Alexander Shalamov / featurepics.com

    Remember to fully cook meat and keep raw food away from cooked food.

    By Dr. Tyeese Gaines

    After months of frigid temps, dodging rainstorms and wrapped in warm blankets, Memorial Day is the first holiday to celebrate the start of warmer weather. The sun is out. Sunglasses are on. Sweat is glistening. Finally, there's hope that summer is on the way. 

    Most Memorial Day celebrations are outside in the heat, gathering with friends or family over food, or consuming alcoholic beverages. Yet, even in May's typical 70- to 80-degree weather, being healthy and preventing illness should be on the forefront of the brain.

    Please pass the potato salad… with a side of food poisoning
    The lack of refrigeration at barbecue lunches invites bacteria to join the party. The biggest culprits are dishes made with mayonnaise, such as potato salad or coleslaw. Not fully cooking meat on the grille and accidentally touching cooked food with the raw meat utensils are also setups for food poisoning.

    Food poisoning symptoms are not subtle. The abdominal pain, cramping, vomiting and diarrhea often hits suddenly, after two to six hours of eating the offending food. Most times, it has to simply runs its course. But, remember to stay hydrated and avoid milk or dairy until the diarrhea stops. 

    Pregnant women, children, the elderly and those with weak immune systems have to be especially careful.

    In order to prevent infection, cook meat until fully done. Keep raw food far away from cooked food. And, keep the cold items in a good quality cooler with lots of ice. Maintain the cooler as close to 40 degrees Fahrenheit as possible.

    Don't shrivel up
    During hot weather months, especially when exercising, make it a point to drink more fluids. Waiting until thirst sets in is not always a reliable judge of dehydration, especially in older adults. Many people are already dehydrated long before feeling thirsty. The best judge of hydration is the color of urine. A well-hydrated person's urine is clear or pale yellow. Anything darker, and it's time to drink up.

    Children and elderly adults are most sensitive to severe dehydration. But, regular, healthy adults are still 60 percent water. Even a small amount of dehydration can keep the body from working optimally. Women are suggested to drink eight glasses a day of fluids and men, 12 cups.

    Alcoholic and caffeinated beverages -- such as coffee, green tea and soda -- actually dehydrates even more because the person loses fluids by urinating. So when drinking caffeinated liquids, increase fluid intake to make up for what's lost.

    Running out of steam
    Heat illnesses usually happen from staying in the heat too long. Sweating is the body's way of releasing internal heat, but sometimes sweating alone can't keep up with the body's rising temperature. Horsing around or exercising too much in hot weather increases the risk of dehydration. Young children, older adults and being overweight adds to that risk.

    Heat exhaustion is characterized by profuse sweating, lightheadedness, nausea, headache and vomiting. Muscle cramps may occur and even precede heat exhaustion. Immediate treatment should involve getting out of the heat, sitting in front of a fan or using cold water and ice to get cool.

    If not, heat exhaustion can lead to heat stroke, which is life-threatening. The dizziness and lightheadedness worsens, the person becomes confused, has seizures or can fall into a coma. The person is no longer sweating and the pulse is fast and weak. People with heat stroke need to be immediately cooled and brought to a hospital.

    Alcohol and energy drinks make heat exhaustion and stroke more likely due to the dehydration. Also, ingredients in energy drinks -- especially caffeine -- can alone raise the body's temperature in hot weather.

    Poisoned by a good time
    Drinking many alcoholic beverages back-to-back -- typically five or more -- over a short period of time can cause alcohol poisoning. When the blood's level of alcohol increases to dangerous levels, the person can become unconscious and breathing can slow down, decreasing oxygen to the brain and body. If the person vomits while unconscious, they can choke to death on their vomit. If any of these symptoms occur after someone drinks alcohol, get them to medical attention immediately.

    And driving this weekend? Remain sober. Nearly half of motor vehicle accidents involve alcohol. And, that number goes up around holidays and proms, making Memorial Day weekend a prime danger.

    Dr. Tyeese Gaines is a physician-journalist with over 10 years of print and broadcast experience, now serving as health editor for theGrio.com (NBC News). Dr. Ty is also a practicing emergency medicine physician in New Jersey. Follow her on twitter at @doctorty. 

    17 comments

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  • 23
    May
    2012
    3:10pm, EDT

    The doctor is in: Your questions answered

    By Dr. Tyeese Gaines

    Dr. Tyeese Gaines, an emergency medicine physician and health editor for theGrio.com, answers your questions about everything from shingles to concussions. Got a question you'd like her to answer in an upcoming column? Send it to askdoctorty@gmail.com.

    Q: I am African-American and 52 years old. I have noticed my skin burning more than usual. Is this because of age, and what type of sunscreen should I look for?
    - Cheryl B. 

    A: Yes, skin becomes thinner as we age. However, much of what we attribute to age, such as wrinkles and spots, are actually due to sun damage accumulated over the years. It's never too late to prevent additional damage or further thinning. The American Academy of Dermatology recommends selecting a sunscreen that protects against both UVA and UVB rays with an SPF of 30 or higher. It should be used every day, even on cloudy days. But, it's important to know that sunscreens with a high SPF may not always prevent sunburn.

    Q: I keep hearing this ad that people who have chickenpox will end up with shingles. What's shingles? What does it look like?

    Dr. Tyeese Gaines, an emergency medicine physician at Raritan Bay Medical Center in New Jersey and health editor for theGrio.com, answers your questions.

    - Lori S.

     A: Once a person gets over a bout of chickenpox, the virus remains dormant -- or "asleep" -- in certain nerves, sometimes for years. Shingles occurs when that "sleeping" virus awakens and creates a painful, chickenpox-like rash along that nerve. Shingles first looks like fluid-filled bumps in a cluster or a straight line, after which they will crust over and scab. 

    Without having had chickenpox or receiving the vaccine, you cannot develop shingles. The virus has to already exist in the body. For this reason, you cannot pass shingles from one person to another. But, someone who has never had chickenpox or the vaccine can contract chickenpox from someone with shingles.

    Regarding that ad, not everyone who has had chickenpox will develop shingles. But, the reason why some people develop it and others do not is unknown. We do know that shingles is more likely in people older than 60 and those with weak immune systems. So, that population is urged to get the shingles vaccine.

    Q: My 13-year-old son recently suffered a concussion playing basketball but has been medically cleared to return to sports. Once a child experiences a concussion, are they more susceptible to getting another one? And, how do you know when a headache is just a headache or a concussion headache?

    - Terri M.C.

    A: Yes, once someone suffers a concussion they are three to four times more likely to develop another one. 

    Let's first discuss what a concussion is. A concussion is, simply put, when a person sustains either a head injury or a force that shakes the brain around and develops symptoms as a result. Those symptoms can include headaches, nausea or vomiting, feeling groggy, sleeping more than usual, vision changes or amnesia. A diagnosis of concussion is made from this clinical criteria. No test, X-ray or CAT scan can determine a concussion. Scans are primarily done to look for skull fractures, bleeding or bruising of the brain -- all of which are different than concussions, and potentially life-threatening.

    In order to be cleared to return to sports after a concussion, consensus guidelines recommend that the person be symptom-free and can ease into full participation without return of symptoms. If symptoms do recur, the person should wait at least 24 hours before returning to the activity. Some experts suggest that continuing to exercise while still having concussion symptoms can prolong recovery time.

    So, if your son has a headache shortly after his concussion, whether it's related or not, still use caution and consider having him sit on the sidelines and give the brain more time to heal.

    Q: I have an intense itch most of the time under my right breast situated over my liver. My doctor gave me a fungal cream and it temporarily got rid of it, but it still comes and goes. Do you think it's anything more?

    - Jane V.K.

    A: It's feasible that what you're experiencing is a recurrent fungal infection. Thus, it makes sense that your itching went away with the cream. Fungi like warm, dark, moist places. So if the area under your breast remains warm, dark and moist then it will likely happen again. Some people have better luck with fungal powders instead of creams to keep the area dry. Athlete's foot, jock itch, ringworm and diaper rash are examples of other fungal infections found on the body.

    Liver disease can sometimes cause itching, but usually the whole body itches -- not just over the right upper abdomen where the liver is.

    Dr. Tyeese Gaines is a physician-journalist with over 10 years of print and broadcast experience, now serving as health editor for theGrio.com (NBC News). Dr. Ty is also a practicing emergency medicine physician in New Jersey. Follow her on twitter at @doctorty.

    More from theGrio:

    Art Monk sues NFL over concussions 

    Junior Seau suicide leads to NFL soul searching on football violence

    'Black don't crack' but what does it lack?

    The information included in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider with questions. Reading the information on this website does not create a physician-patient relationship.

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